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Your Family’s Different Health Needs

Everyone has different health needs depending on their age and gender. Understanding your family health needs is important at every stage of life….

San Diego has many famous attractions – the bustling boardwalks of Pacific and Mission Beach, trendy neighborhoods like North Park, theme parks…

As San Diego heats up, exercising outside may get a little less enjoyable. Beat the heat and stay fit in a swimming…

You’ve bought new shoes, made a killer playlist, and downloaded a few apps—you’re well on your way to becoming a runner! Running…

If you’re one of the nearly 30 million Americans who suffer from diabetes, you’re well aware of the challenges caused by dietary…

It’s graduation season, meaning there will likely be an abundance of wings, burgers, desserts, and soft drinks at many of the parties you…

Baseball season is in full swing! Baseball games are known for a having a fun atmosphere and exciting plays, but are not…

The best thing about gardening in Southern California is that you don’t need a lot of square footage, or even water, to…

The Easter Bunny is famous for delivering baskets filled with the best and sweetest treats. However, Easter doesn’t have to be all…

San Diegans are fortunate to live in a city with a strong medical community and a wide variety of exceptional healthcare options…

With so many tourists in town for spring break, some of San Diego’s more well-known attractions, such as the San Diego Zoo,…

San Diegans are lucky to live in a place that the rest of the country envies! With year-round sunshine, miles of coastline,…

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