How to Start Exercising After a Break
It’s easy to fall out of the habit of exercise — sometimes family, work, and social obligations pile up, and it becomes…
Tips to Start the New Year Right
A new year is a great time to reflect on the year before and think about what we want the next year…
How to Avoid Holiday Stress
It’s that time of year. Summer is over, the days are getting shorter, and sweater weather is upon us. This can only…
Festive Seasonal Family Activities
No matter what holidays you celebrate this time of year — or if you don’t celebrate any — there’s still something about…
San Diego Holiday Events
December in San Diego is full of wonderful seasonal events for the whole family! While we can’t mention all of them here,…
Where to Get Pre-made Thanksgiving Meals
Don’t feel like cooking this Thanksgiving? Who can blame you — shopping for ingredients, spending the day in the kitchen, and handling…
3 Fall Squash & How to Prepare Them
We love seasonal foods, and when the fall and winter squashes start appearing in large quantities in grocery stores and at farmer’s…
8 Things to Do in Fall
Sometimes it can be hard to tell when fall comes to San Diego — seems like one minute you’re at the beach,…
Signing Up for Medicare for the First Time: What to Know
Signing up for Medicare for the first time? Before you do, here’s what you need to know about the different parts of…
How to Sign Up for a Medicare Plan
Preparing to sign up for a Medicare Insurance plan can feel overwhelming. Do you need Medicare Insurance on top of Original Medicare?…
Medicare Advantage vs. Other Medicare Plans
It can be confusing to understand all your Medicare options. When you hear someone talk about Medicare Parts A and B, this…
Medicare Changes in 2022: What to Know
Medicare’s Annual Enrollment Period (AEP) is from October 15 to December 7. Medicare members can use this special enrollment period to change…
Join our Senior Wellness Society for the latest news on Medicare and tips for healthy living in San Diego!
Sign up now ›
