Seniors & Caregivers

 

How to Start Exercising After a Break

It’s easy to fall out of the habit of exercise — sometimes family, work, and social obligations pile up, and it becomes…

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Tips to Start the New Year Right

A new year is a great time to reflect on the year before and think about what we want the next year…

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How to Avoid Holiday Stress

It’s that time of year. Summer is over, the days are getting shorter, and sweater weather is upon us. This can only…

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Festive Seasonal Family Activities

No matter what holidays you celebrate this time of year — or if you don’t celebrate any — there’s still something about…

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San Diego Holiday Events

December in San Diego is full of wonderful seasonal events for the whole family! While we can’t mention all of them here,…

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Where to Get Pre-made Thanksgiving Meals

Don’t feel like cooking this Thanksgiving? Who can blame you — shopping for ingredients, spending the day in the kitchen, and handling…

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3 Fall Squash & How to Prepare Them

We love seasonal foods, and when the fall and winter squashes start appearing in large quantities in grocery stores and at farmer’s…

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8 Things to Do in Fall

Sometimes it can be hard to tell when fall comes to San Diego — seems like one minute you’re at the beach,…

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Signing Up for Medicare for the First Time: What to Know

Signing up for Medicare for the first time? Before you do, here’s what you need to know about the different parts of…

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How to Sign Up for a Medicare Plan

Preparing to sign up for a Medicare Insurance plan can feel overwhelming. Do you need Medicare Insurance on top of Original Medicare?…

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Medicare Advantage vs. Other Medicare Plans

It can be confusing to understand all your Medicare options. When you hear someone talk about Medicare Parts A and B, this…

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Medicare Changes in 2022: What to Know

Medicare’s Annual Enrollment Period (AEP) is from October 15 to December 7. Medicare members can use this special enrollment period to change…

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