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Dental Health Tips For Your Whole Family photo
Dental Health Tips For Your Whole Family

Brush, floss, rinse, repeat. Your dental hygiene routine may not be the most thrilling part of your day, but it’s essential for keeping your… Read more

Why Golf is Good For You and How to Prepare For Your Day on the Links photo
Why Golf is Good For You and How to Prepare For Your Day on the Links

August is National Golf Month, and San Diego has no shortage of opportunities to celebrate it. The county is home to over 90 public… Read more

What You Need To Know About E-Cigarettes photo
What You Need To Know About E-Cigarettes

E-cigarettes, or electronic cigarettes, have grown increasingly popular throughout the U.S. in the past decade. But many Americans are still confused about them. Are… Read more

Immune-Boosting Foods For Every Age Group photo
Immune-Boosting Foods For Every Age Group

Summer isn’t typically a time of year that people associate with getting sick. But the reality is that you can come down with a… Read more

August 2018: Family-Friendly Events in San Diego photo
August 2018: Family-Friendly Events in San Diego

San Diego summers are pretty spectacular. Besides the beautiful beach days and those perfect, balmy evenings, summer in America’s Finest City means neighborhood street… Read more

When Can I Change My Medicare Plan? photo
When Can I Change My Medicare Plan?

One of the biggest questions Medicare participants have is: “Can I change my plan any other time besides Open Enrollment?” Your current Medicare plan… Read more

How To Keep Your Kidneys Healthy photo
How To Keep Your Kidneys Healthy

We don’t think about our kidneys very often. But those two dark red, bean-shaped organs on either side of your spine do major heavy… Read more

Summer Festivals in San Diego You Won’t Want to Miss photo
Summer Festivals in San Diego You Won’t Want to Miss

San Diego's warm climate is perfect for summer festivals with friends and family. Spend your long summer days enjoying delicious food, live entertainment, and… Read more

Best Places in San Diego to Watch an Outdoor Movie photo
Best Places in San Diego to Watch an Outdoor Movie

It’s outdoor movie season in San Diego! There’s no better way to experience your favorite movies than under the stars with your friends and… Read more

How to Use Avocados in Breakfast, Lunch, Dinner and Dessert photo
How to Use Avocados in Breakfast, Lunch, Dinner and Dessert

As San Diegans, we are lucky to live in the land of countless avocados. Here, we can indulge in the coveted fruit’s creamy, cool… Read more

How to Beat the Heat + Symptoms of Heat-Related Illnesses photo
How to Beat the Heat + Symptoms of Heat-Related Illnesses

Summer is the perfect season for adventure and relaxation. But it’s also the time of year when you need to stay alert and aware… Read more

10 Benefits of Drinking More Water photo
10 Benefits of Drinking More Water

Everyone knows that drinking lots of water is a critical part of staying hydrated, especially during the hot summer months. Good hydration levels keep… Read more

10 Things To Do At Comic-Con 2018 Without a Badge photo
10 Things To Do At Comic-Con 2018 Without a Badge

It’s that time of year again: when fans from all over the country make their way to San Diego to attend Comic-Con. This year… Read more

Increasing Strength and Endurance to Prepare for Your Vacation photo
Increasing Strength and Endurance to Prepare for Your Vacation

Vacation: it’s one of the best words known to mankind. While many people view their vacation as pure leisure, that’s not totally the case.… Read more

Healthy Summer Grilling Recipes That Satisfy All Your Cravings photo
Healthy Summer Grilling Recipes That Satisfy All Your Cravings

Be it charcoal or propane, the grill is one of the best and most popular tools for cooking summer meals. The sear and smoke… Read more

Essential Summer Skincare Tips For Everyone photo
Essential Summer Skincare Tips For Everyone

The summer sun can be brutal on your skin. Not only can the sun’s harsh UV rays cause sunburn -- and with prolonged exposure,… Read more

July 2018: Family-Friendly Events in San Diego photo
July 2018: Family-Friendly Events in San Diego

July is considered the height of summer fun for many families -- the school year has recently wrapped up, and there’s still a good… Read more

Celebrate The Fourth of July By Giving Back photo
Celebrate The Fourth of July By Giving Back

Independence Day celebrations are the highlight of the summer for many Americans. It’s the perfect time to fire up the grill, hang out with… Read more

5 Fun Beach Games & Activities For The Whole Family photo
5 Fun Beach Games & Activities For The Whole Family

The beach is a coveted place for family members of all ages. Taking in the fresh, salty breeze, relaxing with a good book, splashing… Read more

First Day of Summer: Your Guide To Summer 2018 in San Diego photo
First Day of Summer: Your Guide To Summer 2018 in San Diego

While it’s true that San Diego enjoys summery weather pretty much all year long, there are still certain events that only happen June through… Read more

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