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SEP 29 2020 in Healthy Lifestyles
5 San Diego Coffee Brands To Try

While San Diego has gained prominence as a craft beer city, we also have…

 
SEP 24 2020 in Healthy Lifestyles
National Dog Week: How Dogs Improve the Lives of Seniors

For senior citizens who live alone or at an assisted living facility, feelings of…

 
SEP 22 2020 in Healthy Lifestyles
How to Create a Positive Learning Environment at Home

With many students suddenly attending school remotely, it can be challenging for both kids…

 
SEP 17 2020 in Healthy Lifestyles
5 Simple Tips to Feng Shui Your Home

Feng shui is an ancient Chinese practice that operates on the premise that the…

 
SEP 14 2020 in Healthy Lifestyles
Incorporate These Healthy Fall Snacks In Your Diet

While we love the cooler weather and the chance to finally wear sweaters, our…

 
SEP 8 2020 in Healthy Lifestyles
Types and Benefits of Meditation

Meditation and mindfulness have become more mainstream in recent years, moving out of yoga…

 
SEP 3 2020 in Healthy Lifestyles
National Read a Book Day: 10 Health Benefits of Reading

Curling up with a good book is one of the oldest pastimes.  Stories allow…

 
SEP 1 2020 in Healthy Lifestyles
Easy Cauliflower Recipes for a Gluten-Free Meal

Cauliflower has had a real surge in popularity in the last few years, and…

 
AUG 28 2020 in Healthy Lifestyles
8 Best Immune-boosting Foods to Add to Your Diet

Wondering how to boost your immune system? That’s a commonly asked question, as a…

 
AUG 21 2020 in Healthy Lifestyles
Pet Series: Best Places To Take Your Dog In San Diego

National Dog Day occurs every August, but to most dog owners, every day is…

 
AUG 18 2020 in Parenting
7 Fun Sidewalk Chalk Art Ideas to Try This Summer

Making sidewalk art with chalk is an inexpensive and fun way to enjoy some…

 
AUG 14 2020 in Healthy Lifestyles
5 Creative Sugar-Free Popsicle Recipes To Make With Kids

Making popsicles at home is a fun project to do with the kids, and…

 
AUG 12 2020 in Healthy Lifestyles
How to Beat the Heat + Symptoms of Heat-Related Illnesses

Summer is the perfect season for adventure and relaxation. However, it’s also the time…

 
AUG 11 2020 in Parenting
Homeschooling: 4 Tips to Upgrade Your Space

Whether you are an experienced homeschool parent or have been recently forced into homeschooling…

 
AUG 7 2020 in Healthy Lifestyles
Easy Ideas for a Staycation Without Leaving Your Home

You may not be traveling right now due to budget, family, or health reasons,…

 
AUG 4 2020 in Healthy Lifestyles
Immune-Boosting Foods For Every Age Group

Summer isn’t typically a time of year that people associate with getting sick. But…

 
JUL 29 2020 in Disease & Diagnosis
Common Causes of Joint Pain

According to Dr. Mary Ambach and Dr. Christopher Rogers, joint pain is commonly experienced in…

 
JUL 24 2020 in Healthy Lifestyles
5 Low-Maintenance Indoor Plants For Your Home

The natural beauty of plants can lift our spirits, improve productivity, and increase overall…

 
JUL 22 2020 in Healthy Lifestyles
Best Scenic Viewpoints to Visit in San Diego

San Diego offers some of the most majestic viewpoints in the world. Around every…

 
JUL 20 2020 in Healthy Lifestyles
How, Why, Where and When to Wear Face Masks

California beaches, parks, and businesses are slowly reopening after March’s initial COVID-19 shelter-in-place order.…

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