Articles

 

5 Back to School Organization Tips

The start of a school year is always met with mixed feelings for many parents — your kids are finally going back…

Read More…

 

Snacks to Lower Cholesterol

When was the last time you had your cholesterol checked? According to the CDC, around 38% of US adults have high cholesterol….

Read More…

 

San Diego’s Best Lake Walks and Hikes

When you think of San Diego and large bodies of water, obviously the first thing that comes to mind is the ocean. …

Read More…

 

August 2022: Senior-friendly Activities

Looking to get out and have a little fun in August? Here are 8 senior-friendly events happening in San Diego County this…

Read More…

 

Benefits of Fermented Foods and Drinks

When you think of fermented foods,  it may not bring forth pleasant thoughts — in fact, you may have just had a…

Read More…

 

Unique History of San Diego Parks – Part 2

You probably visit San Diego parks often for any number of reasons, whether it be to go for a walk, have a…

Read More…

 

What To Know About Adaptogens

If you like to keep up with trends regarding health and wellness supplements, you may have heard the word “adaptogens” before. They’re…

Read More…

 

BBQ Sauce Recipes for Summer Cookouts

There’s nothing quite like the perfect barbecue sauce to top off that tender cut of meat at your cookout. Grocery store shelves…

Read More…

 

6 Free Places to Roller Skate in San Diego

Sunny San Diego is the perfect place for people who love being outdoors. It’s especially great for those who love to exercise…

Read More…

 

Brain Exercises to Improve Memory and Mental Health

As we get older, the importance of taking care of our bodies becomes more and more apparent. If we don’t eat right,…

Read More…

 

Unique History of San Diego Parks – Part 1

Here in San Diego, we’re blessed with beautiful weather and a climate that can accommodate a diverse variety of plants and greenery…

Read More…

 

Things to do for Father’s Day in San Diego

Father’s Day is coming up! Dads are notoriously difficult to shop for. This year, try a different approach and take Dad out…

Read More…

Senior Wellness Society

Join our Senior Wellness Society for the latest news on Medicare and tips for healthy living in San Diego!

Sign up now ›