8 Ways to Enjoy the Health Benefits of Ginger
Ginger, one of the healthiest spices, was considered a luxury thousands of years ago. It originated from China and was used by…
5 Healthy Recipes for Your Thanksgiving Leftovers
After all the planning, expenses and time spent cooking your Thanksgiving feast, your family deserves Thanksgiving leftover meals that they will want…
7 Ways Pets Improve Your Mental Health
Life is full of struggles, challenges, ups and downs. While having a solid support system of loved ones is important for one’s…
A Guide to the Mother Goose Parade
Bring your family to the largest parade in San Diego County this Sunday at 1 p.m. Every year, hundreds of thousands of…
Caregivers: Tips for Taking Care of Yourself
Unpaid caregivers are angels on Earth. But being a caregiver has its ups and downs. It’s a tiring, challenging, selfless job that…
Best Fall Fruits & Veggies to Plant in San Diego
Autumn is a much-beloved season of shorter days, Halloween decorations and pumpkin-flavored coffees. While you prepare your home and wardrobe for the…
Grandparents Day Activities in San Diego
National Grandparents Day is Sunday, September 10th; a day to recognize and value the ways that our grandparents enrich our lives. The…
Top Ways to Relax in San Diego
Balancing your family, professional life, and health can feel overwhelming at times. National Relaxation Day is a reminder to slow down, unwind,…
Why San Diego is a Good Place to Live with Arthritis
An estimated 54.4 million US adults suffer from arthritis. Although location cannot cure arthritis, there are many ways in which living in…
Water Fitness Workouts in San Diego
As San Diego heats up, exercising outside may get a little less enjoyable. Beat the heat and stay fit in a swimming…
Best Blooms to Plant in San Diego Spring Gardens
The best thing about gardening in Southern California is that you don’t need a lot of square footage, or even water, to…
Planting a Healthy Spring Garden
If you want to add more fruits and vegetables to your diet and would like to develop your green thumb in the…
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