Seniors & Caregivers

Why Golf is Good For You

August is National Golf Month, and San Diego has no shortage of opportunities to celebrate it. The county is home to over…

One of the biggest questions Medicare participants have is: “Can I change my plan any other time besides Open Enrollment?” Your current…

We don’t think about our kidneys very often. But those two dark red, bean-shaped organs on either side of your spine do…

As San Diegans, we are lucky to live in the land of countless avocados. Here, we can indulge in the coveted fruit’s…

Everyone knows that drinking lots of water is a critical part of staying hydrated, especially during the hot summer months. Good hydration…

Vacation: it’s one of the best words known to mankind. While many people view their vacation as pure leisure, that’s not totally…

Be it charcoal or propane, the grill is one of the best and most popular tools for cooking summer meals. The sear…

Independence Day celebrations are the highlight of the summer for many Americans. It’s the perfect time to fire up the grill, hang…

Unless you’re feeling unwell, it may never occur to you to schedule a doctor’s appointment. After all, it might seem odd to…

June is celebrated as Men’s Health Month, with a focus on increasing awareness of men’s health issues and promoting education and activities…

Our eyes help us read our favorite books, drive our vehicles, watch TV and see our loved ones. It’s important to protect…

National Senior Health and Fitness Day is on May 30th. This day celebrates the importance of regular physical activity for seniors. Exercising…

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