Best Summer Spots for Camping Near San Diego
As summer kicks off and the weather warms up, it’s time to dust off your camping gear! Pitch a tent in the…
Fair Food Comparison: Exactly How Unhealthy Is It?
Going to your local county fair is a fun experience for every age. From the thrilling rides to the deep-fried, tasty creations,…
Healthy Father’s Day Activities
June is Men’s Health Month—a time to promote awareness of preventable men’s health issues as well as the detection and treatment of…
Your Family’s Different Health Needs
Everyone has different health needs depending on their age and gender. Understanding your family health needs is important at every stage of life….
San Diego’s Best Kept Secrets
San Diego has many famous attractions – the bustling boardwalks of Pacific and Mission Beach, trendy neighborhoods like North Park, theme parks…
Water Fitness Workouts in San Diego
As San Diego heats up, exercising outside may get a little less enjoyable. Beat the heat and stay fit in a swimming…
Best Places to Jog Outside in San Diego
You’ve bought new shoes, made a killer playlist, and downloaded a few apps—you’re well on your way to becoming a runner! Running…
Restaurant Foods to Avoid For Diabetics
If you’re one of the nearly 30 million Americans who suffer from diabetes, you’re well aware of the challenges caused by dietary…
Low Calorie Snacks for a Healthy Graduation Party
It’s graduation season, meaning there will likely be an abundance of wings, burgers, desserts, and soft drinks at many of the parties you…
How to Eat Healthy at Petco Park
Baseball season is in full swing! Baseball games are known for a having a fun atmosphere and exciting plays, but are not…
Best Blooms to Plant in San Diego Spring Gardens
The best thing about gardening in Southern California is that you don’t need a lot of square footage, or even water, to…
Healthy Easter Basket Treats Kids Will Love
The Easter Bunny is famous for delivering baskets filled with the best and sweetest treats. However, Easter doesn’t have to be all…
Join our Senior Wellness Society for the latest news on Medicare and tips for healthy living in San Diego!
Sign up now ›