No-Shave November: Awareness for Men’s Health
Perhaps you’ve noticed more men sporting mustaches and facial hair this month. Or maybe you’ve heard of No-Shave November and Movember and…
Diabetes Care for Emerging Adults
Transitioning from pediatric to adult diabetes care is a big adjustment for teens and parents alike. Young adults are going through many…
Pumpkin Power! The Health Benefits of Pumpkin
Fall is a nostalgic time of year in San Diego. The leaves are turning, you may need a sweater as it starts…
Healthy After-School Snacks for Kids
Kids have headed back to school, which means after-school activities are in full swing. Extracurricular activities are a healthy way for kids…
San Diego’s Fall Cultural Festivals
San Diego sports its own version of autumn. Even when the summer festival season ends, the warmer October temperatures allow outdoor activities…
Plan a Family Trip to Julian for Apple Days
Plan a Family Trip to Julian for Apple Days September in Julian signifies the beginning of fall, and that means trips to…
Surf’s Up For Dogs: Why Dogs Keep Us Healthy
Surf’s Up For Dogs: Why Dogs Keep Us Healthy Dogs are deeply ingrained in the San Diego lifestyle. In fact a Huffington Post…
San Diego Fire Season
How to Defend Against Smoke Inhalation during San Diego Fire Season The San Diego fire season runs almost year-round, but the end of August…
Heart-Healthy Vegetables for San Diego Gardens
The Best Heart-Healthy Vegetables to Plant in San Diego Summer Gardens Heart disease affects many San Diegans, and growing heart-healthy vegetables in…
Back-to-School Vaccine Tips
Top 5 Tips: What Parents Need to Know About Back-to-School Vaccines Making sure your kids receive all of their vaccines on time…
Back-to-School Health Routine Round-Up
Back-to-School Health Routine Round-Up Back-to-school can be an exciting time for kids. It can also be stressful and exhausting as their routine changes,…
Safety Tips for Bike the Bay
Pedal to Safety With These 3 Tips for Bike the Bay Bike the Bay is coming to San Diego on Sunday, August…
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