Top Ways to Relax in San Diego
Balancing your family, professional life, and health can feel overwhelming at times. National Relaxation Day is a reminder to slow down, unwind,…
Enjoy Lemons at the Chula Vista Lemon Festival
Zest up your weekend at the Chula Vista Lemon Festival this Sunday, August 5th, from 11 AM – 5 PM. Enjoy lemon-inspired…
Top 5 Free Summer Concerts in San Diego
With kids out of school, entertaining the whole family can get expensive. Luckily, San Diego is home to some of the best…
Top Spots to Watch San Diego’s Sunsets
As evenings in San Diego warm up, now is the time to take a break, head outside and admire the colorful sunsets….
Best Spots in San Diego to Hike After Dark
Hiking in the dark may sound like a scary proposition at first, but as the nights get warmer, it’s the perfect opportunity…
Adult Sports Leagues in San Diego
As you may have read in our article “Why San Diego is One of the Fittest Cities in America,” for the second…
Rattlesnake Safety: Keep Your Family & Pets Safe
Rattlesnake season is in full swing here is San Diego. As the weather heats up, so does the snake population as they…
Just Roll with It: Best Stroller Workouts in San Diego
If you are a new mom, it can be challenging to get into an exercise routine after having a baby. Not only…
How to Pick the Best Sunscreen for Your Family
As the days get longer and sun gets hotter in San Diego, summer activities and vacations commence! As San Diego heats up,…
Summer Sunset Activities for Kids
Summer is here! It’s time to grab those shades and sunblock and head for the beach. But as the summer sun heats…
Why San Diego is One of the Fittest Cities in America
San Diego made the top 10 fittest cities in America list once again! For the second year in a row, the American…
Health Benefits of Vitamin D
An adequate daily amount of vitamin D is beneficial not only for the health of your bones and teeth, but also for…
Join our Senior Wellness Society for the latest news on Medicare and tips for healthy living in San Diego!
Sign up now ›