Foods For Healthy, Beautiful Skin
Most experts would agree that there is at least some link between skin health and nutrition. The Washington Post recently published the…
Demand for Gluten-Free Products Still on the Rise
The New York Times explores the health and business trend of gluten-free products in “A Big Bet on Gluten-Free.” A BIG BET…
7 Tips for Cleaning Fruits and Vegetables
If you think foodborne illness is only caused by animal products, think again. Last year, the U.S. experienced several large outbreaks of…
Happy-Hour Hummus
It’s a quick snack to make before dinner. Throw all the ingredients into a food processor, give it a whirl, and presto–you’ve…
Al Gore on Medicine’s Inconvenient Truths with Dr. Topol
Video interview featured at Future of Genomic Medicine conference Former Vice President Al Gore recently sat down with Scripps Health Chief Academic…
Everything You Need to Know about Sweet Potatoes
Did you know that before becoming the first President of the United States, George Washington was actually a sweet potato farmer? Sweet…
Asthma Animated
Asthma is a chronic condition that can be managed but not cured. This animation explains asthma in detail. http://www.youtube.com/watch?v=7EDo9pUYvPE…
Quinoa and Black Beans
Prep Time: 15 Minutes Cook Time: 35 Minutes Ready In: 50 Minutes Servings: 10 INGREDIENTS: 1 teaspoon vegetable oil 1 onion, chopped…
Braised Balsamic Chicken
Original Post By: Allrecipes.com Prep Time: 10 Minutes Cook Time: 20 Minutes Ready In: 30 Minutes Servings: 6 “Rich, slightly sweet Balsamic…
Sliced Steak BLTs with Jalapeno Chimichurri
Originial Post By: rachelraymag.com INGREDIENTS: 12 slices good-quality smoky bacon 1 1/4 pounds 1-inch-thick flank or flatiron steak, at room temperature steak seasoning…
Inside Out Lasagna
Here we take basic lasagna ingredients — ricotta cheese, pasta, and tomatoes — and skip the layering and long baking time to…
Juicing Recipes for Beginners
Here are some basic juicing recipes from SuperFoodEvolution to get you started juicing everyday, providing concentrated liquid nutrition to your body and…
Join our Senior Wellness Society for the latest news on Medicare and tips for healthy living in San Diego!
Sign up now ›