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Are Your Aging Eyes Causing You Vision Problems? photo
Are Your Aging Eyes Causing You Vision Problems?

 How presbyopia affects vision and how it can be corrected If you’re around 40 and have noticed that you need… Read more

How to Celebrate Mexican Independence Day in San Diego photo
How to Celebrate Mexican Independence Day in San Diego

Mexican Independence Day is a major celebration that commemorates the day when Mexico declared independence from Spain, September 16, 1821.… Read more

Heel Spurs: Causes, Symptoms and When to See a Doctor photo
Heel Spurs: Causes, Symptoms and When to See a Doctor

Pain in your heel? It could be heel spurs. These tiny calcium deposits on the underside of your heel protrude… Read more

National Read a Book Day: 10 Health Benefits of Reading photo
National Read a Book Day: 10 Health Benefits of Reading

Curling up with a good book is one of the oldest pastimes. Stories allow us to go deep into an… Read more

September 2019: Senior-Friendly Activities in San Diego photo
September 2019: Senior-Friendly Activities in San Diego

Fall is nearly here! September in San Diego promises a great mix of senior-friendly activities around the county. Enjoy authentic… Read more

September 2019: 10 Family-Friendly Events in San Diego photo
September 2019: 10 Family-Friendly Events in San Diego

Labor Day is over, marking the unofficial end of summer. But one of the best things about San Diego is… Read more

National Peach Month: How to Incorporate Peaches in Every Meal photo
National Peach Month: How to Incorporate Peaches in Every Meal

August is when peaches hit peak ripeness. All month long, the juicy, delicious fruit can be found in abundance at… Read more

Understanding Heart Care photo
Understanding Heart Care

A guide to common heart conditions and the specialists who treat them When it comes to heart care, there are… Read more

What You Need to Know About Medicare and Social Security Scams photo
What You Need to Know About Medicare and Social Security Scams

Even though scam callers have been around for years, according to NBC News, in 2019 alone, there have already been… Read more

10 Back-To-School Tips For Parents photo
10 Back-To-School Tips For Parents

Summer in San Diego means long days and late nights. But then the back-to-school chaos begins. Moving from one pace… Read more

Night Hiking in San Diego: 9 Safety Tips + What You Need to Know photo
Night Hiking in San Diego: 9 Safety Tips + What You Need to Know

Have you ever wanted to experience your favorite San Diego hike out under the twinkling stars? Night hiking can be… Read more

National Eye Exam Month: When to Get an Exam and What to Expect photo
National Eye Exam Month: When to Get an Exam and What to Expect

August is National Eye Exam Month. If it’s been too long since you or your family members have scheduled a… Read more

August 2019: Senior-Friendly Activities in San Diego photo
August 2019: Senior-Friendly Activities in San Diego

This August, San Diego has a wide variety of senior-friendly activities throughout the county! Browse our list of engaging events… Read more

Summer Fire Safety Tips photo
Summer Fire Safety Tips

Nothing says summer like a late-night bonfire or a BBQ cookout with your friends and family. However, summertime is a peak… Read more

11 Healthy Snacks for Your Outdoor Hike or Picnic photo
11 Healthy Snacks for Your Outdoor Hike or Picnic

Wondering what healthy snacks to bring on your next hike or picnic? Look no further! We’ve got some great ideas… Read more

Best Family Summer Staycations in San Diego photo
Best Family Summer Staycations in San Diego

It’s no secret that San Diego is a top tourist destination. So instead of taking the family on an expensive,… Read more

August 2019: Family-Friendly Events in San Diego photo
August 2019: Family-Friendly Events in San Diego

San Diego summers are pretty spectacular. Besides the beautiful beach days and those perfect, balmy evenings, summer in America’s Finest… Read more

9 Summer Travel Tips for Your Family: Stress-Free & Healthy Travel photo
9 Summer Travel Tips for Your Family: Stress-Free & Healthy Travel

Everyone looks forward to their summer family vacation. With these excellent summer travel tips, you can make sure that the… Read more

Hall of Fame Jockey Recovers from Spinal Cord Injury photo
Hall of Fame Jockey Recovers from Spinal Cord Injury

Triple Crown winner aims to get back in the saddle after treatment for cervical spine injury Victor Espinoza never saw… Read more

Improve Your Health Decisions by Changing Your Behavior photo
Improve Your Health Decisions by Changing Your Behavior

To change behavior, focus on habits. While many people make goals to improve their health, few achieve those goals. In… Read more

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