Work from Home: 5 Tips for Staying Focused
While many people began to work remotely due to COVID-19, for a lot of people, this will be the new normal. Many…
Tips for Homebound Seniors to Stay Connected
While we’ve all had to adjust to staying at home more during the pandemic and experience a lack of in-person socializing, for…
7 Winter Health + Wellness Tips for Seniors
San Diego may not get snowstorms, but we still have a winter. January and February are historically damp, cool months that call…
No Gym? How to Have a Great Home Workout
If you think you need to be a member of a fancy gym in order to get in a great workout, think…
National Green Juice Day: 8 Homemade Green Juices
Seriously, could there be a healthier “holiday” than National Green Juice Day? Load up on antioxidants, vitamins and minerals by taking part…
Tips for Prioritizing Mental Health
It’s important to cultivate our mental well-being and take steps to ensure we make ourselves a priority. Prioritizing mental health and emotional…
What To Know About Donating Blood
Did you know that a blood donation of just one pint can save up to three lives? Donating blood doesn’t take very…
Dry January: Tips for Success
Making a resolution to spend the first month of the year alcohol-free has become so popular, there’s even a term for it…
Best Places to Run Stairs in San Diego
Are you training for your first 5K? Or perhaps you’re trying to lose weight, or increase your cardio stamina? Whatever your fitness goal is, San…
Top 10 Articles on Healthy Living
It’s not an understatement to say that 2020 was the most unique year most of us have ever seen! While we all…
Best Places for Landscape Painting in San Diego
One of the wonderful things about San Diego is our abundance of absolutely breathtaking scenery! When it comes to ideas for things…
Best San Diego Neighborhoods for Holiday Lights
It’s that time of year again when people show off their holiday spirit by decorating their homes with light displays ranging from…
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