Daylight Saving: Adjusting to the Time Change
Spring is near, which means warmer weather, blooming flowers, and Daylight Saving Time. While we can all probably agree that the longer…
Your Family’s Ultimate Weekly Meal Prep Plan
The last thing you want to think about on a busy day is what your family will have for dinner. Planning out…
Healthy Drugstore Snacks
We’ve all been in that situation where you are on a road trip and feel hungry, but aren’t familiar with the local…
How to Transition to a Plant-Based Diet
You may have noticed more of your favorite restaurants offering vegan options than they used to, or have seen your local grocery…
Tips for Online Grocery Shopping
While plenty of people were hip to the convenience of online grocery shopping and delivery well before the pandemic, to some, it…
National Toast Day: 10 Healthy Toast Recipes
In California, many people believe avocado toast is the best thing since sliced bread. While we don’t disagree, we’ve complied 10 different…
6 Caregiver Tips for Independent Seniors
Caring for aging parents or another elderly loved one can present many challenges to caregivers, especially if they want to provide independence…
7 Best Spots in San Diego for Sunset Yoga
In San Diego, whether you’re inland or coastal, the opportunity to catch a beautiful sunset happens almost daily, year-round. This makes San…
Healthy Valentine’s Day Meals
Dining at a nice restaurant on Valentine’s Day is a tradition for many people, but it can also be a hassle –…
8 Easy One Pot Meals
With California restaurants largely closed for dine-in during the COVID-19 pandemic, people have adapted to either supporting their favorite restaurants by ordering…
Keep in Touch Through the Mail
Technology has brought us many wonderful, convenient ways to communicate, from the telephone to text to video chat. It’s never been easier…
Exercise and Fitness in San Diego
San Diego’s combination of great weather and beautiful coastline sets the perfect backdrop for an invigorating outdoor workout. There are also many…
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