Fun Thanksgiving Activities for Kids
It’s wonderful to have quality time with the family while the kids are on break from school. That being said, it can…
Healthy Friendsgiving Crockpot Meals
If you’ve never heard the term “friendsgiving” before, it’s pretty much what it sounds like — a Thanksgiving meal shared with friends….
10 Ways Kids Can Help With Thanksgiving
Kids are often more invested in events when they have a role to play or a task that makes them feel important….
Where to Get Pre-made Thanksgiving Meals
Don’t feel like cooking this Thanksgiving? Who can blame you — shopping for ingredients, spending the day in the kitchen, and handling…
6 Turkey Alternatives for Thanksgiving
When you think of Thanksgiving dinner, there’s a good chance that the image of a turkey comes to mind. And with good…
Tips for Holiday Wellness
For many, the holiday season is a wonderful time, a chance to connect with family and friends, and celebrate the milestones achieved…
How to Stop Food Cravings: Holiday Edition
The holiday season is synonymous with festive decorations, family gatherings, and, of course, lots of delicious food. While indulging in your favorite…
How To Celebrate Halloween At Home
If you’re spending Halloween at home this year, there are lots of ways you can make the holiday special for your family…
How to Have a Healthy Halloween in San Diego: Spooky and Smart Tips!
Hello, San Diego spooksters! Halloween is just around the corner, and while we all love indulging in sweet treats and spine-chilling adventures,…
3 Fall Squash & How to Prepare Them
We love seasonal foods, and when the fall and winter squashes start appearing in large quantities in grocery stores and at farmer’s…
Unwind Before Sleep: The Benefits of Stretching Before Bed and How to Do It
Finding a moment of tranquility amid everyday life can sometimes feel impossible. But what if I told you that the secret to…
8 Things to Do in Fall
Sometimes it can be hard to tell when fall comes to San Diego — seems like one minute you’re at the beach,…
Join our Senior Wellness Society for the latest news on Medicare and tips for healthy living in San Diego!
Sign up now ›
