San Diego Family Summer Staycations
It’s no secret that San Diego is a top tourist destination. So instead of taking the family on an expensive, out-of-town summer…
9 Summer Travel Tips for Your Family
Everyone looks forward to their summer family vacation. With these excellent summer travel tips, you can make sure that the whole family…
Hall of Fame Jockey Recovers from Spinal Cord Injury
Triple Crown winner aims to get back in the saddle after treatment for cervical spine injury Victor Espinoza never saw it coming….
Change Your Behavior, Improve Your Health
To change behavior, focus on habits. While many people make goals to improve their health, few achieve those goals. In changing your…
Finding Your Fit: Exploring Types of Sneakers for Different Workout Routines
In San Diego, where the sun blesses residents nearly every day of the year, the opportunities for outdoor exercise are endless. From…
10 Ways to Keep Kids Active in San Diego
It can be challenging to balance kids’ screen time with active play and creative time – especially during long stretches like summer…
Tips for Understanding Acne in Adults
Jay L. Blake, DNP, of MedDerm Associates, and an affiliated practitioner with Scripps Affiliated Medical Groups, has some information and tips about…
10 Things To Do At Comic-Con 2019 Without a Badge
It’s that time of year again: when fans from all over the country make their way to San Diego to attend Comic-Con….
July 2019: Senior-Friendly Activities in San Diego
July in San Diego is loaded with fun, engaging events. We’ve got the best list of affordable and enjoyable activities for older…
Get the Facts About Food Poisoning
Practice food safety to prevent foodborne illnesses What do the following foods have in common? Chicken, beef, fresh fruits and vegetables and…
Best Places to Have a Beach Bonfire in San Diego
What better way to wrap up a day of play under the sun than gathering with family and friends around a glowing…
The Best Summer Vegetables in Season in San Diego: A Guide to Fresh and Flavorful Produce
As the summer sun graces San Diego, the local farms and gardens come alive. And so it does with a bounty of…
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