4 Healthy Fish to Catch and Eat in San Diego
Summer has finally arrived, warming up the water and bringing in the fish. Whether you prefer taking a day trip on a…
Prostate Cancer: New Testing for Earlier Detection
What is Prostate Cancer? Prostate cancer is a type of cancer that occurs in the small, walnut-sized gland in the male reproductive…
Medicare Plans & Kidney Disease: Get Covered for ESRD
If you have End-Stage Renal Disease (ESRD), can you sign up for Medicare? Yes. You can get your healthcare coverage through Original…
Coping with Coronavirus-related Stress
7 tips for managing stress during COVID-19 pandemic If you’re feeling anxious about COVID-19, you’re not alone. Nearly half of all Americans…
Where To Buy Face Masks For Your Family
On May 1, San Diego County announced that face masks will now be required in public to slow the spread of COVID-19….
Bike Safety Tips
Riding a bike is the perfect time to enjoy the long sunny days and all the beauty of San Diego. Here are…
4 Things to Know About Floaters in Your Vision
According to Dr. Nora Khatib, a Scripps Affiliated Medical Groups ophthalmologist, floaters are little specks or spots in your vision. They may…
Coronavirus: What you need to know to stay safe
At this point, you have certainly heard about the Coronavirus, otherwise known as COVID-19, and hopefully are taking the necessary precautions to…
8 Tips for Stress Management
As heart disease remains the leading cause of death among Americans, it’s not surprising that health care professionals understand the importance of…
5 Easy Ways to Swallow Pills
We’ve all heard the phrase, “take a chill pill.” While it’s a common adage to encourage relaxation, for many of us actually…
4 Senior-Friendly Parks in San Diego
Few things are more pleasant than taking a leisurely stroll through a beautiful San Diego park. Lucky for us, there are a…
Colorectal Cancer: What You Need to Know
Over 140,000 people a year are diagnosed with colorectal cancer, the third most common type of cancer in the United States. The…
Join our Senior Wellness Society for the latest news on Medicare and tips for healthy living in San Diego!
Sign up now ›
