Articles

 

San Diego Pet Resources

Dogs make life extra special and joyful. The boundless energy, vitality, and love they give to their human families are priceless. San…

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Trade Halloween Candy for Healthy Treats

Kids love candy. Kids love candy more than most adults can understand. One reason for this is that kids have the same…

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Cyberbullying: What You Need to Know

Now that most children are attending school from home, many of them are getting more screen time than ever. Between classes and…

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Planting a Fall Vegetable Garden in San Diego

If you love to garden, you are very lucky to live in San Diego where you can grow a variety of seasonal…

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Physical Education: How to Have PE at Home

Just because your children may be attending school from home right now doesn’t mean they need to miss out on PE or…

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National Dog Week: How Dogs Improve the Lives of Seniors

For senior citizens who live alone or at an assisted living facility, feelings of loneliness and emptiness can be common. That’s where…

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How to Create a Positive Learning Environment at Home

With many students suddenly attending school remotely, it can be challenging for both kids and parents to adjust to focusing on education…

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5 Simple Tips to Feng Shui Your Home

Feng shui is an ancient Chinese practice that operates on the premise that the universe is driven by energetic forces that can…

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Incorporate These Healthy Fall Snacks In Your Diet

While we love the cooler weather and the chance to finally wear sweaters, our favorite thing about fall approaching is all the…

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Types and Benefits of Meditation

Meditation and mindfulness have become more mainstream in recent years, moving out of yoga studios and into our homes as more people…

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National Read a Book Day: 10 Health Benefits of Reading

Curling up with a good book is one of the oldest pastimes.  Stories allow us to go deep into an exciting, vicarious…

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Easy Cauliflower Recipes for a Gluten-Free Meal

Cauliflower has had a real surge in popularity in the last few years, and it’s no surprise that people have taken a…

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