8 Things to Do in Fall
Sometimes it can be hard to tell when fall comes to San Diego — seems like one minute you’re at the beach,…
Reducing Screen Time for Adults
For most people, mobile phones, computers, gaming systems, or televisions play a big part in our everyday lives. Does this sound familiar…
What to Know About Plant-Based Milks
You may have noticed the rise in popularity of plant-based milks in the last few years. Grocery store shelves are stocked with…
4 Ways to Experience Fall in San Diego
When it’s still 70 to 80 degrees every day, and the palm trees never change their leaves, the autumn season may go…
Finding the Best Pumpkin Patch in San Diego: Top Picks for Families
Fall is in the air, and what better way to celebrate than by visiting the best pumpkin patch in San Diego? This…
Signing Up for Medicare for the First Time: What to Know
Signing up for Medicare for the first time? Before you do, here’s what you need to know about the different parts of…
How to Sign Up for a Medicare Plan
Preparing to sign up for a Medicare Insurance plan can feel overwhelming. Do you need Medicare Insurance on top of Original Medicare?…
How to Drink More Water
Drinking water helps your body maintain proper blood pressure, cellular health, lubricated joints, and many other things essential to good health. Everyone…
Medicare Advantage vs. Other Medicare Plans
It can be confusing to understand all your Medicare options. When you hear someone talk about Medicare Parts A and B, this…
How to Make Fruit Leather
The chewy strips of dried fruit commonly known as “fruit leather” are a lunchbox staple and popular snack item. Lighter and more…
Packed Lunch Ideas for Kids & Adults
Packing a lunch for school or work is a great way to save money and ensure you get a nutritionally balanced meal….
Medicare Changes in 2023: What to Know
Medicare’s Annual Enrollment Period (AEP) is from October 15 to December 7. Medicare members can use this special enrollment period to change…
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