Managing Illness

National Breast Cancer Awareness Month

Breast cancer is the most commonly occurring cancer in women worldwide, and it’s also the second most common cancer among the general…

Mental health issues are more common than you might think. In the U.S. alone, 1 in 5 Americans suffer from some form…

We like to think of our homes as places of carefree relaxation and refuge. But as you age, you need to be…

September 18, 2018 in Managing Illness, Parenting

As summer winds down, hay fever season creeps its way in. Fall allergies in San Diego can be just as uncomfortable as…

Running is one of the very best, most popular cardiovascular activities you can do to relieve major stress, build stronger bones, improve…

We don’t think about our kidneys very often. But those two dark red, bean-shaped organs on either side of your spine do…

Everyone knows that drinking lots of water is a critical part of staying hydrated, especially during the hot summer months. Good hydration…

Vacation: it’s one of the best words known to mankind. While many people view their vacation as pure leisure, that’s not totally…

June is Men’s Health Month—a time to promote awareness of preventable men’s health issues as well as the detection and treatment of…

Unless you’re feeling unwell, it may never occur to you to schedule a doctor’s appointment. After all, it might seem odd to…

June is celebrated as Men’s Health Month, with a focus on increasing awareness of men’s health issues and promoting education and activities…

Our eyes help us read our favorite books, drive our vehicles, watch TV and see our loved ones. It’s important to protect…

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