Are Your Aging Eyes Causing You Vision Problems?
How presbyopia affects vision and how it can be corrected If you’re around 40 and have noticed that you need to hold…
How to Celebrate Mexican Independence Day in San Diego
Mexican Independence Day is a major celebration that commemorates the day when Mexico declared independence from Spain, September 16, 1821. Every year,…
Heel Spurs: Causes, Symptoms and When to See a Doctor
Pain in your heel? It could be heel spurs. These tiny calcium deposits on the underside of your heel protrude out and…
September 2019: Senior-Friendly Activities in San Diego
Fall is nearly here! September in San Diego promises a great mix of senior-friendly activities around the county. Enjoy authentic Greek cuisine,…
September 2019: 10 Family-Friendly Events in San Diego
Labor Day is over, marking the unofficial end of summer. But one of the best things about San Diego is that it…
How to Incorporate Peaches in Every Meal
August is when peaches hit peak ripeness. All month long, the juicy, delicious fruit can be found in abundance at nearly every…
Understanding Heart Care
A guide to common heart conditions and the specialists who treat them When it comes to heart care, there are so many…
10 Back-To-School Tips For Parents
Summer in San Diego means long days and late nights. But then the back-to-school chaos begins. Moving from one pace to the…
Safety Tips for Night Hiking in San Diego
Have you ever wanted to experience your favorite San Diego hike out under the twinkling stars? Night hiking can be a great…
When to Get an Eye Exam and What to Expect
August is National Eye Exam Month. If it’s been too long since you or your family members have scheduled a vision exam…
August 2019: Senior-Friendly Activities in San Diego
This August, San Diego has a wide variety of senior-friendly activities throughout the county! Browse our list of engaging events that older…
11 Healthy Snacks for Your Outdoor Hike or Picnic
Wondering what healthy snacks to bring on your next hike or picnic? Look no further! We’ve got some great ideas for easy,…
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