Local Activities

Just Roll with It: Best Stroller Workouts in San Diego

If you are a new mom, it can be challenging to get into an exercise routine after having a baby. Not only…

As the days get longer and sun gets hotter in San Diego, summer activities and vacations commence! As San Diego heats up,…

Summer is here! It’s time to grab those shades and sunblock and head for the beach. But as the summer sun heats…

San Diego made the top 10 fittest cities in America list once again! For the second year in a row, the American…

An adequate daily amount of vitamin D is beneficial not only for the health of your bones and teeth, but also for…

As summer kicks off and the weather warms up, it’s time to dust off your camping gear! Pitch a tent in the…

June is Men’s Health Month—a time to promote awareness of preventable men’s health issues as well as the detection and treatment of…

San Diego has many famous attractions – the bustling boardwalks of Pacific and Mission Beach, trendy neighborhoods like North Park, theme parks…

As San Diego heats up, exercising outside may get a little less enjoyable. Beat the heat and stay fit in a swimming…

You’ve bought new shoes, made a killer playlist, and downloaded a few apps—you’re well on your way to becoming a runner! Running…

Baseball season is in full swing! Baseball games are known for a having a fun atmosphere and exciting plays, but are not…

The best thing about gardening in Southern California is that you don’t need a lot of square footage, or even water, to…

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