Michael L. Mathison, MD

10 Best Movies to Watch and Discuss with Your Kids This Summer

Summer is the perfect time to slow down a little, make popcorn, and turn movie night into something more meaningful than just “what are we watching…

Tinted Sunscreen vs. Regular: Which Is Better for San Diego’s Sun?

Living in San Diego comes with plenty of perks: beautiful beaches, outdoor adventures, year-round sunshine, and countless opportunities to spend time outside. But all that sunshine…

7 Functional Strength Exercises That Can Help Seniors Stay Independent

Staying independent as we age is about being able to get out of a chair with confidence, carry groceries, step over a curb, reach for something…

How to Choose the Best Pharmacy for Your Needs: Questions Seniors Should Ask

Exploring how to choose the best pharmacy for your needs may seem simple. Many people pick the closest location, the one inside their grocery store, or…