Breast Self-Exams in 3 Easy Steps
Monthly self-exams are a simple way to help you detect breast cancer early Breast cancer affects roughly one in eight women in the…
Cervical Health Awareness Month: What to Know
January is Cervical Health Awareness Month, dedicated to raising awareness about how women can protect themselves against HPV (human papillomavirus) and cervical…
6 Family-Friendly Hikes in San Diego
From the beaches to the parks, playgrounds, and everything in between, San Diego is overflowing with fun outdoor activities for kids. When…
Call Your Doctor: A Well-Woman Reminder
Unless you’re feeling unwell, it may never occur to you to schedule a doctor’s appointment. After all, it might seem odd to…
San Diego’s Healthiest Food Trucks
Food trucks are becoming increasingly popular, especially in cities like San Diego where mild weather makes eating outside enjoyable year-round. They’re convenient…
Surf’s Up For Dogs: Why Dogs Keep Us Healthy
Surf’s Up For Dogs: Why Dogs Keep Us Healthy Dogs are deeply ingrained in the San Diego lifestyle. In fact a Huffington Post…
Safety Tips for Bike the Bay
Pedal to Safety With These 3 Tips for Bike the Bay Bike the Bay is coming to San Diego on Sunday, August…
Latest Cancer Treatment Technologies
Breast surgeon and minimally invasive general surgeon Dr. Cheryl Olson speaks at a recent Scripps Health Foundation function. Her topics included (Pt. 1)…
What Parents Should Know About HPV
Information and resources for parents considering the HPV vaccination for their teens to help protect against genital warts and cancer….
Proton Therapy to Treat Breast Cancer
Diagnosed at age 40, she wanted to reduce long-term risks As a team manager for an insurance company, Marti Shelton spends a…
Chula Vista Breast Cancer Support Group Celebrates One Year
Bilingual breast cancer support groups provide a safe, comforting setting for patients to share information and ask questions….
9 Stress-busting Tips for Busy Moms
Simple strategies for moms to incorporate wellness, mindfulness, healthy eating and stress reduction into hectic days….
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