Women’s Health

 

Exercise Trends: Virtual Fitness Classes

When gyms and fitness studios temporarily closed during the COVID-19 pandemic, exercise enthusiasts needed to find new ways to work out on…

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Immune-Boosting Foods For Every Age Group

Summer isn’t typically a time of year that people associate with getting sick. But the reality is that you can come down…

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Robotic Surgery is “A Dream Come True” for Active Mom

Back to active lifestyle after robotic hysterectomy and hernia repair Liza Wittenberg is no stranger to abdominal surgery. In her 20s, she…

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When To Seek Infertility Treatment

Advances have led to more infertility treatment options Thoughtful husband embraces his smiling wife after discussing potential fertility treatments with Scripps Heath….

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5 Fitness and Wellness Apps to Try in 2020

If you have a fitness or wellness goal this year, you don’t have to go it alone—there are dozens of apps that…

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Fertility Issues and Miscarriage (video)

Fertility specialists discuss causes and treatments for infertility Deciding to start a family can be an exciting time. However, for women who…

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Breast Self-Exams in 3 Easy Steps

Monthly self-exams are a simple way to help you detect breast cancer early Breast cancer affects roughly one in eight women in the…

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The Best Apparel for Your Run in the San Diego Sun

San Diego has some of the best weather in the world for running. It’s sunny year-round, and every run is paired with…

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Cervical Health Awareness Month: What You Need to Know

January is Cervical Health Awareness Month, dedicated to raising awareness about how women can protect themselves against HPV (human papillomavirus) and cervical…

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6 Family-Friendly Hikes in San Diego

From the beaches to the parks, playgrounds, and everything in between, San Diego is overflowing with fun outdoor activities for kids. When…

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Call Your Doctor: A Well-Woman Reminder

Unless you’re feeling unwell, it may never occur to you to schedule a doctor’s appointment. After all, it might seem odd to…

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Women’s Health Tips for Every Age

National Women’s Health Week was developed to teach women about important health issues they may face and also to encourage them to…

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