Students Promote Healthy Lifestyle by Dancing with Seniors

Sparked by her own grandmother’s battle with cancer, Sarah Ludington started Dance2Heal, a nonprofit promoting wellness through dance. Teen dancers like herself volunteer their time at hospitals, retirement communities, rehabilitation programs, and physician offices.

Sarah’s mother, Encinitas-based cardiologist Dr. Katherine Ludington, hopes the dance events encourage her patients to consider dance as an enjoyable way to stay active.

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Read the U-T San Diego article: Teen Dancers Get Seniors on Their Feet

Teen Dancers Get Seniors on Their Feet

Torrey Pines students dance for, and with, local seniors, heart patients

By Pam Kragen | August 26, 2016

“Sometimes she watched my dance videos and sometimes we’d just be baking cookies in the kitchen together and we’d start dancing. It could turn a bad day into a good day and it brought a lot of happiness. I found it really inspiring,” said Sarah, 16, who is on the varsity dance team at Torrey Pines High School.

After her grandmother recovered last spring, Sarah wanted to find a way to use her passion for dance to brighten the hearts of other seniors around North County. So a few months ago, the Carmel Valley teen started Dance2Heal, a nonprofit where teen dancers like herself can perform not only for seniors, children and people with disabilities, but with them.

Click here to read more…

Original Post By: U-T San Diego

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