Spring Cleaning: A Healthier, Cleaner Household

Home is where the heart is, it’s where your family relaxes, plays, eats, and sleeps; a safe space filled with your favorite people and favorite things. Nonetheless, your home can accumulate dust, dirt, germs, and clutter. While keeping a clean house is essential, it is important to learn about the products you use to clean your home so you can ensure a clean and safe environment for your children (and pets). Here are a few tips and tricks you can use to clean!

Effective and safe eco-friendly cleaning product:

  • Method: Are made from natural ingredients, non-toxic, organic, cruelty-free, eco-friendly packaging and produced in a LEED-certified facility
  • JR Watkins: The company has been around for almost 150 years, their products are derived from natural ingredients, non-toxic, organic, cruelty-free, biodegradable with BPA-free packaging.
  • Seventh Generation: Their products are made from natural ingredients, non-toxic, organic, recycled packaging, no dyes, and no artificial brighteners
  • Mrs. Meyers: Are made from natural ingredients, non-toxic, organic, cruelty-free, biodegradable formulas and made without chlorine bleach or ammonia

Above all, you can always make safe and effective products yourself at home for you and your family here!

Tips for cleaning and maintaining your home

You can also help minimize harmful allergens, germs, and toxins by regularly cleaning and organizing your home. Below are seven helpful tips about how to keep your home neat, tidy, and healthy.

1. Removing indoor allergens

We all know to dust regularly, but it’s also important to clean or replace HVAC filters, wipe down vents, and clean the floors often to reduce dust and dirt in your surrounding area. Whenever possible, open your home’s windows to keep the air circulating; it will help prevent pollutants and toxic particles from accumulating. Remove any signs of mold or mildew immediately by regularly checking bathrooms, laundry rooms, and kitchens for signs of pipe leaks.

2. Go through the pantry

Designate a morning or afternoon to attack your pantry. After you clean it thoroughly, get rid of products that have expired.  Additionally, you can try minimizing your purchases of items in plastic bottles or cans, because they may have BPA, which is a chemical that may cause serious health risks. Lastly, organize your pantry to your liking that works best for your family and stick to those placements so you have an easy time finding certain products in the future.

3.Collect and dispose of hazardous trash

To start, you want to collect any old cleaning products, dead batteries, old cans of paint, expired pool chemicals, expired medication, and other hazardous items. Once collected, you can gather the hazardous products and safely dispose of them at your local hazardous waste center. You can find a list of different San Diego facilities here.

4. Look for items to donate or throw out

Donating and disposing of items is a smart strategy to have every time you clean. For instance, a majority of closets, cabinets, and drawers can be filled with things that aren’t needed anymore. You can help to declutter your home by donating or disposing of old clothes, decor, or products. You can visit local donation centers to drop off clothes or the Miramar landfill to dispose of trash.

5. Create a monthly or annual cleaning calendar

Cleaning is easier and more effective when you have a routine. First, you can start by making notes about what types of chores you do or should complete daily, weekly, monthly, and biannually. Secondly, you can transform the information into some sort of calendar or make notes to do these tasks in a calendar that you use every day. In short, when you clean regularly, you remove unhealthy allergens, dirt, germs, and toxins from your home, and it also prevents the buildup of unwanted clutter.

A clean household is important for your family’s health, using safe and effective cleaning products in your home helps keep you and your family healthy. Routinely cleaning your home efficiently can help minimize the amount of dust, dirt, and clutter. For more healthy lifestyle tips and education for parents, check out Scripps Affiliated Medical Groups’ articles.

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