8 Best Immune-boosting Foods to Add to Your Diet
Wondering how to boost your immune system? That’s a commonly asked question, as a healthy immune system is important for preventing and…
How to Beat the Heat + Symptoms of Heat-Related Illnesses
Summer is the perfect season for adventure and relaxation. However, it’s also the time of year when you need to stay alert…
Common Causes of Joint Pain
According to Dr. Mary Ambach and Dr. Christopher Rogers, joint pain is commonly experienced in the knees, hips and hands, but can occur…
Diabetes, Depression and Anxiety – When Too Sweet is Too Bitter
According to Dr. Darius Schneider, a Scripps Affiliated Medical Groups Endocrinologist, diabetes is a chronic condition that affects millions of people worldwide….
Getting Care When It Is Not Coronavirus-Related
Know when to go to urgent care or emergency room In the midst of the COVID-19 pandemic, people are sheltering in place…
Prostate Cancer: New Testing for Earlier Detection
What is Prostate Cancer? Prostate cancer is a type of cancer that occurs in the small, walnut-sized gland in the male reproductive…
Coping with Coronavirus-related Stress
7 tips for managing stress during COVID-19 pandemic If you’re feeling anxious about COVID-19, you’re not alone. Nearly half of all Americans…
Where To Buy Face Masks For Your Family
On May 1, San Diego County announced that face masks will now be required in public to slow the spread of COVID-19….
8 Tips for Stress Management
As heart disease remains the leading cause of death among Americans, it’s not surprising that health care professionals understand the importance of…
5 Easy Ways to Swallow Pills
We’ve all heard the phrase, “take a chill pill.” While it’s a common adage to encourage relaxation, for many of us actually…
4 Senior-Friendly Parks in San Diego
Few things are more pleasant than taking a leisurely stroll through a beautiful San Diego park. Lucky for us, there are a…
Colorectal Cancer: What You Need to Know
Over 140,000 people a year are diagnosed with colorectal cancer, the third most common type of cancer in the United States. The…
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