6 Ways Theater Helps Senior Health
6 Ways Theater Helps Senior Health If you’re looking for a great way to spend an afternoon or evening with your loved…
Walking Your Way to Improved Health
Walk it Out! Tips for Walking Your Way to Improved Health and Wellness One of the most natural forms of exercise, walking…
How to Eat Healthy at Fall Food Festivals
We may not have seasons in San Diego, but we still make the most of seasonal cuisine. Autumn is upon us and that…
Surf’s Up For Dogs: Why Dogs Keep Us Healthy
Surf’s Up For Dogs: Why Dogs Keep Us Healthy Dogs are deeply ingrained in the San Diego lifestyle. In fact a Huffington Post…
San Diego Fire Season
How to Defend Against Smoke Inhalation during San Diego Fire Season The San Diego fire season runs almost year-round, but the end of August…
Heart-Healthy Vegetables for San Diego Gardens
The Best Heart-Healthy Vegetables to Plant in San Diego Summer Gardens Heart disease affects many San Diegans, and growing heart-healthy vegetables in…
Back-to-School Vaccine Tips
Top 5 Tips: What Parents Need to Know About Back-to-School Vaccines Making sure your kids receive all of their vaccines on time…
Safety Tips for Bike the Bay
Pedal to Safety With These 3 Tips for Bike the Bay Bike the Bay is coming to San Diego on Sunday, August…
Budget-Friendly Activities for Seniors
Local Activities for Seniors that Won’t Break the Bank National Senior Citizens Day is on August 21st! To show appreciation for our…
Relieve Your Stress!
Relax and Enjoy The View! The Best Places to Take a Moment to Relieve Your Stress and Improve Your Health Stress can…
Full Moon Summer Fun
Grunion Running and Other Full Moon Summer Fun The full moon will take place in San Diego on August 18th. While many…
Air-Conditioned Activities for Seniors
Don’t Sweat It! Top 5 Air-Conditioned Activities to Keep Seniors Cool This Summer Summer in San Diego can be very limiting for…
Join our Senior Wellness Society for the latest news on Medicare and tips for healthy living in San Diego!
Sign up now ›