Inside Out Lasagna

Here we take basic lasagna ingredients — ricotta cheese, pasta, and tomatoes — and skip the layering and long baking time to make a super-quick and satisfying meal for the whole family. To cut down on prep time, look for presliced mushrooms. For meat lovers, brown some crumbled turkey sausage along with the onions and garlic. Serve with steamed broccoli and whole-grain baguette.

Yield: Serves 4 (about 1 1/2 cups each) Total: 50 Minutes (25 minutes prep time)

INGREDIENTS:

• 8 ounces whole-wheat rotini or fusilli
• 1 tablespoon extra-virgin olive oil
• 1 onion, chopped
• 3 clove garlic, sliced
• 8 ounce (about 3 1/2 cups) sliced white mushrooms
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground pepper
• 1 can (14-ounce) diced tomatoes with Italian herbs
• 8 cups baby spinach
• 1/2 teaspoon crushed red pepper (optional)
• 3/4 cup part-skim ricotta cheese

DIRECTIONS: 1.  Bring a large pot of water to a boil. Add pasta; cook until just tender, 8 to 10 minutes or according to package directions. Drain and transfer to a large bowl. 2.  Meanwhile, heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring, until soft and beginning to brown, about 3 minutes. Add mushrooms, salt, and pepper and cook, stirring, until the mushrooms release their liquid, 4 to 6 minutes. 3.  Add tomatoes, spinach, and crushed red pepper (if using). Increase heat to medium-high; cook, stirring once halfway through, until the spinach is wilted, about 4 minutes. 4.  Toss the sauce with the pasta and divide among 4 bowls. Dollop each serving with 3 tablespoons of ricotta. Carb Servings: 3 starch, 2 vegetables, 1 lean meat, 1 fat Carbohydrate Servings: 3 Nutrition Bonus: Vitamin A (90% daily value), Vitamin C (50% dv), Folate (25% dv), Potassium (22% dv), Calcium (21% dv), Iron (20% dv)

Original Post By: eatingwell.com