Plan a Family Trip to Julian for Apple Days
Plan a Family Trip to Julian for Apple Days September in Julian signifies the beginning of fall, and that means trips to…
Walking Your Way to Improved Health
Walk it Out! Tips for Walking Your Way to Improved Health and Wellness One of the most natural forms of exercise, walking…
How to Eat Healthy at Fall Food Festivals
We may not have seasons in San Diego, but we still make the most of seasonal cuisine. Autumn is upon us and that…
Surf’s Up For Dogs: Why Dogs Keep Us Healthy
Surf’s Up For Dogs: Why Dogs Keep Us Healthy Dogs are deeply ingrained in the San Diego lifestyle. In fact a Huffington Post…
Heart-Healthy Vegetables for San Diego Gardens
The Best Heart-Healthy Vegetables to Plant in San Diego Summer Gardens Heart disease affects many San Diegans, and growing heart-healthy vegetables in…
Back-to-School Health Routine Round-Up
Back-to-School Health Routine Round-Up Back-to-school can be an exciting time for kids. It can also be stressful and exhausting as their routine changes,…
Safety Tips for Bike the Bay
Pedal to Safety With These 3 Tips for Bike the Bay Bike the Bay is coming to San Diego on Sunday, August…
Full Moon Summer Fun
Grunion Running and Other Full Moon Summer Fun The full moon will take place in San Diego on August 18th. While many…
Benjamin Cullen, DPM, Receives Big Honor
Contact: Dr. Benjamin Cullen, DPM, FACFAS 619-291-0777 (San Diego, CA – August 11th, 2016) Benjamin Cullen, DPM, has been named a Fellow…
Diabetes Educator Knows the Difference Knowledge Can Make
Scripps Health patient Alma Ayala receives valuable support and information from Project Dulce after being diagnosed with type 2 diabetes….
6 Ways to Cut 500 Calories a Day
Tips to tweak your daily routine and lose weight Shedding pounds means burning more calories than you are consuming, but losing extra…
Summer Bee Stings 101
Summertime means time spent outdoors, creating risk for bee or wasp stings. Pediatrician-approved tips for parents to help their child after a bee sting occurs….
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