Healthy Lifestyles

 

Foods For Healthy, Beautiful Skin

Most experts would agree that there is at least some link between skin health and nutrition. The Washington Post recently published the…

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Demand for Gluten-Free Products Still on the Rise

The New York Times explores the health and business trend of gluten-free products in “A Big Bet on Gluten-Free.” A BIG BET…

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7 Tips for Cleaning Fruits and Vegetables

If you think foodborne illness is only caused by animal products, think again. Last year, the U.S. experienced several large outbreaks of…

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Happy-Hour Hummus

It’s a quick snack to make before dinner. Throw all the ingredients into a food processor, give it a whirl, and presto–you’ve…

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Al Gore on Medicine’s Inconvenient Truths with Dr. Topol

Video interview featured at Future of Genomic Medicine conference Former Vice President Al Gore recently sat down with Scripps Health Chief Academic…

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Everything You Need to Know about Sweet Potatoes

Did you know that before becoming the first President of the United States, George Washington was actually a sweet potato farmer? Sweet…

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Juicing Recipes for Beginners

Here are some basic juicing recipes from SuperFoodEvolution to get you started juicing everyday, providing concentrated liquid nutrition to your body and…

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Crisp Potato Hash Browns

Serve these guilt-free breakfast treats hot! This recipe avoids the oil used in traditional hash browns, which means less than 1 gram…

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Quinoa and Black Beans

Prep Time: 15 Minutes Cook Time: 35 Minutes Ready In: 50 Minutes Servings: 10 INGREDIENTS: 1 teaspoon vegetable oil 1 onion, chopped…

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Braised Balsamic Chicken

Original Post By: Allrecipes.com Prep Time: 10 Minutes Cook Time: 20 Minutes Ready In: 30 Minutes Servings: 6 “Rich, slightly sweet Balsamic…

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Sliced Steak BLTs with Jalapeno Chimichurri

Originial Post By: rachelraymag.com INGREDIENTS: 12 slices good-quality smoky bacon 1 1/4 pounds 1-inch-thick flank or flatiron steak, at room temperature steak seasoning…

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Inside Out Lasagna

Here we take basic lasagna ingredients — ricotta cheese, pasta, and tomatoes — and skip the layering and long baking time to…

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