Best After-Dark Family Activities in San Diego
The winter season means fun holidays, family time, and cozy weather; but unfortunately, winter also means shorter days. Just because it gets…
Brain Boosters to Improve Your Memory
We’ve all done it. We’ve met someone new and by the end of the conversation can’t remember their name. We’ve left for…
Good Reasons to Donate Blood
Not only is January the month of new beginnings, it’s also National Blood Donor Month. Donating blood is a purposeful act that…
Bundle Up For Outdoor Winter Activities in San Diego
In San Diego, we’re lucky to have mild winters that don’t keep us cooped up inside. As long as you’re bundled up,…
Tips for Staying Healthy During Flu Season
Flu season is upon us, which means it’s essential to ward off germs that threaten to knock you down. People 65 years…
6 Ways to Enjoy Your Kids’ Holiday Break
With winter break coming up, your kids are probably looking forward to time off from school, but you might be thinking about…
Best Family Theme Parks for the Holidays
During the holiday season, theme parks transform into winter wonderlands bursting with decorations and offering exciting holiday-themed attractions. In Southern California, we’re…
Top Tips for Healthy Holiday Travel
The holiday season is an exciting time, but travel can take a toll on your health. It’s no fun feeling under the…
Whale Watching: Tips to Prevent Sea Sickness
San Diego is lucky enough to experience spectacular views of Pacific gray whales from approximately December through April every year, as these majestic…
Winter Health & Home Safety Checklist
Winter is approaching, which means lots of festivities—and potential hazards! Tens of thousands of people make trips to the emergency room this…
Thanksgiving 5Ks: Best Turkey Trots in San Diego
Did you know the average American may consume as many as 4,500 calories on Thanksgiving, while the recommended daily calorie intake is…
Best Places For Thanksgiving in San Diego
Thanksgiving is a day centered around good food and company, which is probably why nearly one-fifth of Americans say it’s their favorite…
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