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exercise and fitness in san diego

Exercise and Fitness in San Diego

San Diego’s combination of great weather and beautiful coastline sets the perfect backdrop for an invigorating outdoor workout. There are also many public staircases and unique gyms in San Diego where you can get a great workout. 

Whether you are just starting out or a seasoned athlete, there are so many health benefits of exercise. Here are a few resources on exercise and fitness in San Diego to help you stay fit America’s finest city:

Resources: 

Workouts for Beginners:

Outdoor Workouts:

More Exercise Tips:

Yoga, hills, running, and stairs are just a couple of workout types you can incorporate into your regular fitness routine in San Diego. For more information and creative ideas for proper exercise and fitness, please visit scrippsamg.com

CATEGORIES: Healthy LifestylesLocal ActivitiesSeniors & Caregivers

 

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