Restorative Yoga and Sound Therapy for Cancer Survivors
Relax and rejuvenate with yoga during your cancer journey
This free class provides a combination of restorative yoga and sound therapy that focuses on relaxation and rejuvenation. Open to cancer survivors in any stage of their journey, participants can choose to rest comfortably or gently move through simple stretches while receiving the healing benefits of sound from a variety of instruments: singing bowls, chimes, drums and gongs.
Blankets, cushions and mats are available.
This is a free, drop-in class offered by Scripps Clinic Torrey Pines and hosted at Shiley Pavilion. No registration required.
This event is free and no registration is required. If you’d like more information or help finding a physician, call 800-727-4777, Monday – Friday, 7 am – 7 pm.