Heather Chen, MD

Nov 28, 2022

Starting a Conversation About End-of-Life Care

Talking about end-of-life care or a loved one’s life is usually the last thing one wants to discuss. But avoiding the discussion until it’s too late…

Nov 22, 2022

High Potassium Foods To Add To Your Everyday Diet

Potassium is an essential nutrient for every part of your body. It keeps our cells hydrated, supports healthy blood pressure, and strengthens our muscles, heart, and…

Nov 15, 2022

Do I Have Alzheimer's? When To Visit Your Doctor

As we age, we tend to forget or misplace things. And that’s normal. But there are times when what seem to be simple symptoms can be…

Nov 08, 2022

Best Hikes in San Diego for Fall and Winter

One of the many great things about San Diego is that fall and winter are still great hiking and walking weather, unencumbered by heavy snowfall or…