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August 10, 2022 in Parenting

5 Back to School Organization Tips

The start of a school year is always met with mixed feelings for many parents — your kids are finally going back…

When was the last time you had your cholesterol checked? According to the CDC, around 38% of US adults have high cholesterol….

When you think of San Diego and large bodies of water, obviously the first thing that comes to mind is the ocean. …

Looking to get out and have a little fun in August? Here are 8 senior-friendly events happening in San Diego County this…

July 15, 2022 in Healthy Lifestyles

When you think of fermented foods, it may not bring forth pleasant thoughts — in fact, you may have just had a…

You probably visit San Diego parks often for any number of reasons, whether it be to go for a walk, have a…

July 1, 2022 in Healthy Lifestyles

If you like to keep up with trends regarding health and wellness supplements, you may have heard the word “adaptogens” before. They’re…

June 30, 2022 in Healthy Lifestyles

There’s nothing quite like the perfect barbecue sauce to top off that tender cut of meat at your cookout. Grocery store shelves…

Sunny San Diego is the perfect place for people who love being outdoors. It’s especially great for those who love to exercise…

As we get older, the importance of taking care of our bodies becomes more and more apparent. If we don’t eat right,…

Here in San Diego, we’re blessed with beautiful weather and a climate that can accommodate a diverse variety of plants and greenery…

June 6, 2022 in Local Activities

Father’s Day is coming up! Have you thought about what you want to give your father this year? We know dads are…

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