7 Tips for Cleaning Fruits and Vegetables
If you think foodborne illness is only caused by animal products, think again. Last year, the U.S. experienced several large outbreaks of…
Everything You Need to Know about Sweet Potatoes
Did you know that before becoming the first President of the United States, George Washington was actually a sweet potato farmer? Sweet…
Al Gore on Medicine’s Inconvenient Truths with Dr. Topol
Video interview featured at Future of Genomic Medicine conference Former Vice President Al Gore recently sat down with Scripps Health Chief Academic…
Asthma Animated
Asthma is a chronic condition that can be managed but not cured. This animation explains asthma in detail. http://www.youtube.com/watch?v=7EDo9pUYvPE…
Quinoa and Black Beans
Prep Time: 15 Minutes Cook Time: 35 Minutes Ready In: 50 Minutes Servings: 10 INGREDIENTS: 1 teaspoon vegetable oil 1 onion, chopped…
Juicing Recipes for Beginners
Here are some basic juicing recipes from SuperFoodEvolution to get you started juicing everyday, providing concentrated liquid nutrition to your body and…
Inside Out Lasagna
Here we take basic lasagna ingredients — ricotta cheese, pasta, and tomatoes — and skip the layering and long baking time to…
Sliced Steak BLTs with Jalapeno Chimichurri
Originial Post By: rachelraymag.com INGREDIENTS: 12 slices good-quality smoky bacon 1 1/4 pounds 1-inch-thick flank or flatiron steak, at room temperature steak seasoning…
Braised Balsamic Chicken
Original Post By: Allrecipes.com Prep Time: 10 Minutes Cook Time: 20 Minutes Ready In: 30 Minutes Servings: 6 “Rich, slightly sweet Balsamic…
Crisp Potato Hash Browns
Serve these guilt-free breakfast treats hot! This recipe avoids the oil used in traditional hash browns, which means less than 1 gram…
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