Articles

 

This for That – Healthy Baking Substitutions

Would you like to create healthier, lower-calorie desserts without sacrificing flavor? Try some of our favorite healthy baking substitutions! 1. Avocado pureed or mashed…

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Injury from Texting? Should we Worry?

According to Dr. Dori Cage of San Diego Hand Specialists, it may be possible to tear a tendon from the over-use of…

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Sodium and Your Skin

Most of the sodium in our diets comes from processed foods, not from the salt shaker. Pre-prepared soups, frozen meals, pasta sauces,…

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De-Stress Your Life Today!

Everyone faces some type of physical or mental stress each day… Stress can be anything from getting to work on time while…

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The U-T’s “2014 San Diego’s Best” Top 10 Physician Finalists!

Congratulations to the following physicians for being selected as “2014 San Diego’s Best” Top 10 finalists by the U-T!   Dermatology Comprehensive…

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Oven-Baked Salmon

Recipe courtesy of: The Food Network An easy and nutritious way to cook salmon is by baking  it right in your oven….

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Zohydro – New Pain Medication May Be Too Much of a Good Thing

A new painkiller, Zohydro, has recently been approved by the FDA for use in the US. While designed to be extremely effective…

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New Treatment Options for Allergy-Sufferers

With allergy season still in full swing, many allergy-sufferers are searching for new ways to effectively treat their symptoms. San Diego is…

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5 Facts About Allergies

In today’s edition of the U-T San Diego, Erinn Hutkin has laid out the five things you need to know about allergies….

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Skin Cancer – What You Need to Know

Given that summer is right around the corner, it’s a great time to brush up on your knowledge about sun protection. According…

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Cautions About E-Cigarettes

We live in a world of technology, convenience, and fast-moving trends. So when we see someone in San Diego smoking, or “vaping,”…

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Citrus Dressing

Swap sodium-heavy bottled dressings for dressings you can make right at home. Chef Michel’s Citrus Dressing recipe is a great match for…

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