6 Ways to Enjoy Your Kids’ Holiday Break
With winter break coming up, your kids are probably looking forward to time off from school, but you might be thinking about…
Best Family Theme Parks for the Holidays
During the holiday season, theme parks transform into winter wonderlands bursting with decorations and offering exciting holiday-themed attractions. In Southern California, we’re…
Top Tips for Healthy Holiday Travel
The holiday season is an exciting time, but travel can take a toll on your health. It’s no fun feeling under the…
Whale Watching: Tips to Prevent Sea Sickness
San Diego is lucky enough to experience spectacular views of Pacific gray whales from approximately December through April every year, as these majestic…
Winter Health & Home Safety Checklist
Winter is approaching, which means lots of festivities—and potential hazards! Tens of thousands of people make trips to the emergency room this…
Holiday Music Can Make You Healthier
It’s the most wonderful time of the year—to reap the health benefits of your favorite holiday music. Studies show that listening to…
Fun For the Whole Family: Holiday Activities in San Diego
After Thanksgiving, holiday decorations go up and seasonal events commence. During the holidays, San Diego comes alive with endless activities that families…
Thanksgiving 5Ks: Best Turkey Trots in San Diego
Did you know the average American may consume as many as 4,500 calories on Thanksgiving, while the recommended daily calorie intake is…
Best Places For Thanksgiving in San Diego
Thanksgiving is a day centered around good food and company, which is probably why nearly one-fifth of Americans say it’s their favorite…
Preventing Hearing Loss: Tips for Saving Your Ears
Dr. Cyrus Torchinsky, of California San Diego Ears, Nose & Throat (ENT) in Hillcrest, was recently featured in a U-T San Diego article outlining…
No-Shave November: Awareness for Men’s Health
Perhaps you’ve noticed more men sporting mustaches and facial hair this month. Or maybe you’ve heard of No-Shave November and Movember and…
How to Make Healthy Thanksgiving Dishes
Thanksgiving is just around the corner and for many San Diegans, this comes with a struggle to maintain a healthy diet during…
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