Articles

San Diego dogs sure are lucky—they get to play in the warm sun most of the year, and there is…

Mardi Gras is French for “Fat Tuesday” and is a day of feasting on rich foods before the Christian period…

Back to active lifestyle after robotic hysterectomy and hernia repair Liza Wittenberg is no stranger to abdominal surgery. In her…

Too often, we deal with our health in a reactive way; we only call our doctor when we are already…

In 1976, the first Black History Month was introduced to celebrate and honor historical African American events and leaders in…

Dining at a nice restaurant on Valentine’s Day is a tradition for many people, but it can also be a…

Cancer survivor has life-saving heart procedure for mitral stenosis If you look up the word “survivor” in the dictionary, you’re…

Gluten is the term for proteins found in barley, rye, and wheat. Some people have a hard time breaking down…

February is a perfect, mellow month – after the holidays, but before spring break – for your family to enjoy…

Now that you are back into a regular routine after the holidays, it may be time to mix it up…

Scripps Cardiologist offers tips for moving during workday A recently published study found that white collar workers who spend longer…

Sore throats can be caused by many things: a cold, the flu, smoking, allergies, or even something as simple as…

Advances have led to more infertility treatment options Thoughtful husband embraces his smiling wife after discussing potential fertility treatments with…

Popcorn is more than just a snack that pairs perfectly with watching movies, it’s also a healthy treat. Popcorn is…

If you have a fitness or wellness goal this year, you don’t have to go it alone—there are dozens of…

Many people make fitness a goal at the beginning of a new year, and for some of them, starting a…

There are many benefits to volunteer work, such as staying active, meeting new people, and achieving the fulfilling feeling that…

In November 2019, Centers for Medicare and Medicaid Services (CMS) announced the changes to Medicare Parts A & B 2020…

You may have seen this headline and asked yourself, “what is kombucha, anyway?” Kombucha is a fermented, slightly effervescent tea…

If your goals for the new year include eating healthier, or finding more time to relax during your work week,…