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Are Your Aging Eyes Causing You Vision Problems?
How presbyopia affects vision and how it can be corrected If you’re around 40 and have noticed that you need… Read more ›
How to Celebrate Mexican Independence Day in San Diego
Mexican Independence Day is a major celebration that commemorates the day when Mexico declared independence from Spain, September 16, 1821.… Read more ›
Heel Spurs: Causes, Symptoms and When to See a Doctor
Pain in your heel? It could be heel spurs. These tiny calcium deposits on the underside of your heel protrude… Read more ›
National Read a Book Day: 10 Health Benefits of Reading
Curling up with a good book is one of the oldest pastimes. Stories allow us to go deep into an… Read more ›
September 2019: Senior-Friendly Activities in San Diego
Fall is nearly here! September in San Diego promises a great mix of senior-friendly activities around the county. Enjoy authentic… Read more ›
September 2019: 10 Family-Friendly Events in San Diego
Labor Day is over, marking the unofficial end of summer. But one of the best things about San Diego is… Read more ›
National Peach Month: How to Incorporate Peaches in Every Meal
August is when peaches hit peak ripeness. All month long, the juicy, delicious fruit can be found in abundance at… Read more ›
Understanding Heart Care
A guide to common heart conditions and the specialists who treat them When it comes to heart care, there are… Read more ›
What You Need to Know About Medicare and Social Security Scams
Even though scam callers have been around for years, according to NBC News, in 2019 alone, there have already been… Read more ›
10 Back-To-School Tips For Parents
Summer in San Diego means long days and late nights. But then the back-to-school chaos begins. Moving from one pace… Read more ›
Night Hiking in San Diego: 9 Safety Tips + What You Need to Know
Have you ever wanted to experience your favorite San Diego hike out under the twinkling stars? Night hiking can be… Read more ›
National Eye Exam Month: When to Get an Exam and What to Expect
August is National Eye Exam Month. If it’s been too long since you or your family members have scheduled a… Read more ›
August 2019: Senior-Friendly Activities in San Diego
This August, San Diego has a wide variety of senior-friendly activities throughout the county! Browse our list of engaging events… Read more ›
Summer Fire Safety Tips
Nothing says summer like a late-night bonfire or a BBQ cookout with your friends and family. However, summertime is a peak… Read more ›
11 Healthy Snacks for Your Outdoor Hike or Picnic
Wondering what healthy snacks to bring on your next hike or picnic? Look no further! We’ve got some great ideas… Read more ›
Best Family Summer Staycations in San Diego
It’s no secret that San Diego is a top tourist destination. So instead of taking the family on an expensive,… Read more ›
August 2019: Family-Friendly Events in San Diego
San Diego summers are pretty spectacular. Besides the beautiful beach days and those perfect, balmy evenings, summer in America’s Finest… Read more ›
9 Summer Travel Tips for Your Family: Stress-Free & Healthy Travel
Everyone looks forward to their summer family vacation. With these excellent summer travel tips, you can make sure that the… Read more ›
Hall of Fame Jockey Recovers from Spinal Cord Injury
Triple Crown winner aims to get back in the saddle after treatment for cervical spine injury Victor Espinoza never saw… Read more ›
Improve Your Health Decisions by Changing Your Behavior
To change behavior, focus on habits. While many people make goals to improve their health, few achieve those goals. In… Read more ›
