Articles

 

September 2019: 10 Family-Friendly Events in San Diego

Labor Day is over, marking the unofficial end of summer. But one of the best things about San Diego is that it…

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How to Incorporate Peaches in Every Meal

August is when peaches hit peak ripeness. All month long, the juicy, delicious fruit can be found in abundance at nearly every…

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Understanding Heart Care

A guide to common heart conditions and the specialists who treat them When it comes to heart care, there are so many…

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10 Back-To-School Tips For Parents

Summer in San Diego means long days and late nights. But then the back-to-school chaos begins. Moving from one pace to the…

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Safety Tips for Night Hiking in San Diego

Have you ever wanted to experience your favorite San Diego hike out under the twinkling stars? Night hiking can be a great…

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When to Get an Eye Exam and What to Expect

August is National Eye Exam Month. If it’s been too long since you or your family members have scheduled a vision exam…

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August 2019: Senior-Friendly Activities in San Diego

This August, San Diego has a wide variety of senior-friendly activities throughout the county! Browse our list of engaging events that older…

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11 Healthy Snacks for Your Outdoor Hike or Picnic

Wondering what healthy snacks to bring on your next hike or picnic? Look no further! We’ve got some great ideas for easy,…

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San Diego Family Summer Staycations

It’s no secret that San Diego is a top tourist destination. So instead of taking the family on an expensive, out-of-town summer…

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9 Summer Travel Tips for Your Family

Everyone looks forward to their summer family vacation. With these excellent summer travel tips, you can make sure that the whole family…

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Hall of Fame Jockey Recovers from Spinal Cord Injury

Triple Crown winner aims to get back in the saddle after treatment for cervical spine injury Victor Espinoza never saw it coming….

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Change Your Behavior, Improve Your Health

To change behavior, focus on habits. While many people make goals to improve their health, few achieve those goals. In changing your…

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