Tips for Meal Planning and Prep in the New Year
If your goals for the new year include eating healthier, or finding more time to relax during your work week, then getting…
January 2023: Things to do in San Diego for Kids
The new year is here once again. With the holiday whirlwind now behind us, January is a great time to get re-centered…
Winter Activities in San Diego: A Senior’s Guide to Enjoying the Season
As the winter months roll in, San Diego transforms into a paradise for people of all ages seeking a blend of relaxation,…
Whale Watching in San Diego
The winter months may not seem like a great time to visit the beach, but if your goal is to take pictures…
Exercises to Do at Your Desk
Many of us have great intentions to get more exercise and movement in our lives, but the realities of our day-to-day routine…
Winter Skin Flare-Ups: What’s Normal + What’s Not
Even with the relatively mild winters in San Diego, the cooler temperatures, rain, and increased use of central heating can cause skin…
Ice Skating Rinks in San Diego
Whether you want to zoom around an indoor ice rink like a pro, or try out skating for the first time next…
Healthy Holiday Drinks the Whole Family Can Enjoy
Wow your guests with our nutritious and delicious holiday mocktails This eye-catching pink drink made with cranberry juice and seltzer water is…
Top 5 Healthy Lifestyle Tips from 2019
As we head into 2020, let’s take a look back at our five most popular articles on healthy living in 2019. Hopefully,…
Family-Friendly Holiday Road Trips from San Diego
If you have vacation time this holiday season, there are several family-friendly places you can go that are just a short drive…
December 2019: 10 Family-Friendly Activities in San Diego
December is typically the busiest, and most exciting, month of the year. The holiday spirit shows up through our baking, decorating, gifting…
December 2019: Senior-Friendly Activities in San Diego
December is always a busy—and fun—time of year, and San Diego is home to many enjoyable events this month suitable for seniors….
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