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JAN 12 2021 in Healthy Lifestyles
What To Know About Donating Blood

Did you know that a blood donation of just one pint can save up…

 
JAN 4 2021 in Healthy Lifestyles
Dry January: Tips for Success

Making a resolution to spend the first month of the year alcohol-free has become…

 
JAN 4 2021 in Healthy Lifestyles
Best Places to Run Stairs in San Diego

Are you training for your first 5K? Or perhaps you're trying to lose weight, or increase…

 
DEC 29 2020 in Healthy Lifestyles
Top 10 Articles on Healthy Living

It’s not an understatement to say that 2020 was the most unique year most…

 
DEC 23 2020 in Healthy Lifestyles
Best Places for Landscape Painting in San Diego

One of the wonderful things about San Diego is our abundance of absolutely breathtaking…

 
DEC 15 2020 in Local Activities
Best San Diego Neighborhoods for Holiday Lights

It’s that time of year again, where people show off their holiday spirit by…

 
DEC 14 2020 in Healthy Lifestyles
Healthy Meals

If you are trying to improve your diet, eating nutritious whole foods is key!…

 
DEC 11 2020 in Healthy Lifestyles
Giving Back to Your Community

2020 has been a challenging year full of change and uncertainty for many people.…

 
DEC 9 2020 in Healthy Lifestyles
5 Reasons To Start Running Stairs

Runners wanting to add a new challenge to their workouts need look no further…

 
DEC 8 2020 in Parenting
Crafts for Kids: Homemade Holiday Decorations

Entertain the kids by showing them some fun and easy ways to create their…

 
DEC 8 2020 in Healthy Lifestyles
Host a Socially Distanced Holiday Cookie Exchange

Cookies are a staple of the holiday season — whether your favorite is iced…

 
DEC 4 2020 in Healthy Lifestyles
7 Ideas for DIY Holiday Gifts

Making a gift is a great way to show someone how well you know…

 
NOV 30 2020 in Healthy Lifestyles
Create a Sustainable Desert Garden

While California is not currently experiencing a drought, it’s still smart to be responsible…

 
NOV 23 2020 in Healthy Lifestyles
Diabetes-Friendly Thanksgiving 

For many diabetics, counting carbs is the easiest way to manage their blood sugar.…

 
NOV 19 2020 in Healthy Lifestyles
10 Ways Your Kids Can Help With Thanksgiving

Kids are often more invested in events when they have a role to play…

 
NOV 17 2020 in Healthy Lifestyles
10 Ideas for Using Leftover Mashed Potatoes

One of the best parts about Thanksgiving dinner is the leftovers! Whether you purposely…

 
NOV 10 2020 in Healthy Lifestyles
6 Outdoor Family Activities For Social Distancing

Social distancing is still as important now as it was months ago in order…

 
NOV 2 2020 in Healthy Lifestyles
5 Stress Relief Tips for the Whole Family

Between working and attending school from home, avoiding crowds, and taking safety precautions when…

 
OCT 30 2020 in Healthy Lifestyles
5 Unique Avocado Recipes

San Diegans are lucky to have access to fresh avocado all year long, a…

 
OCT 27 2020 in Local Activities
How To Celebrate Halloween At Home

Social distancing may make this Halloween very different from the ones we are used…

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