Articles

 

Throw a Family Spring Cleaning Party

For some of us, winter means cozying up in blankets, reading good books, or catching up on buzzed-about tv shows. This also…

Read More…

 

New Non-Surgical Treatment for Benign Thyroid Nodules

“Diabetes and Endocrine Specialists” in La Jolla, CA, the office of Dr. Darius A. Schneider and Dr. Daniel Einhorn, is now accepting…

Read More…

 

Hiking in San Diego

San Diego’s year-round great weather plus an abundance of hiking trails makes it the perfect place to get outside and enjoy nature….

Read More…

 

When to Choose Frozen Vegetables vs. Fresh

We all want to be that person who fills our cart to the brim with fresh fruits and veggies and uses up…

Read More…

 

Family-friendly Valentines Activities

For many parents, finding a babysitter or a restaurant reservation on Valentine’s Day can be challenging. Between the logistics and the expense,…

Read More…

 

Diabetic Dinner Ideas for Valentine’s Day

Holidays can be a challenging time for diabetics, as they’re often celebrated over meals full of carbs and sugar. Valentine’s Day in…

Read More…

 

Best San Diego Parks for Outdoor Workouts

If you love working out in the fresh air, you’re in luck — San Diego has many parks where you can go…

Read More…

 

How to Start Exercising After a Break

It’s easy to fall out of the habit of exercise — sometimes family, work, and social obligations pile up, and it becomes…

Read More…

 

How to Get Kids to Eat Vegetables

Getting kids to eat their vegetables is one of parenthood’s classic struggles. Some lucky parents have kids who eagerly chow down on…

Read More…

 

7 Best Hill Workouts in San Diego

Walking or running outside gives you fresh air, vitamin D and varying terrain, which is beneficial to your workout. Take your fitness…

Read More…

 

Tips to Start the New Year Right

A new year is a great time to reflect on the year before and think about what we want the next year…

Read More…

 

How to Keep your New Year’s Resolutions

Every January, we find ourselves inspired by the new year and ready to make a change. As the year marches on, however,…

Read More…

Senior Wellness Society

Join our Senior Wellness Society for the latest news on Medicare and tips for healthy living in San Diego!

Sign up now ›