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Healthy Vision Month: Protecting Your Eyes at Home, at Work and Outside in San Diego photo
Healthy Vision Month: Protecting Your Eyes at Home, at Work and Outside in San Diego

It’s easy to take our eyesight for granted. But if we’re not careful about protecting our eyes, we could be at risk for serious… Read more

How Technology Is Reshaping the Surgical Field (podcast) photo
How Technology Is Reshaping the Surgical Field (podcast)

Minimally invasive robotic surgery offers quicker recovery Robotic surgery may sound like science fiction, but over the past decade it has revolutionized the patient… Read more

Hiking in San Diego: Safety Tips + How to Prepare photo
Hiking in San Diego: Safety Tips + How to Prepare

Need more proof that San Diego is America’s Finest City? How about its beautiful year-round hiking season? San Diego’s diverse geography offers incredible hikes… Read more

Scripps Heart Care Team Saves Mother and Daughter photo
Scripps Heart Care Team Saves Mother and Daughter

Pat Egan and her mother survived heart attacks with care from Scripps August 19, 2015 started out like any other day for Pat Egan… Read more

Minimally Invasive Robotic Technology Is Changing Surgery (video) photo
Minimally Invasive Robotic Technology Is Changing Surgery (video)

https://youtu.be/P9cX4Zieo14 Robotic arms allow surgeons to do more with greater precision It may sound a bit like science fiction, but robots in the operating… Read more

May 2019: 10 Family-Friendly Activities in San Diego photo
May 2019: 10 Family-Friendly Activities in San Diego

Although we can’t be certain if May in San Diego will bring grey or sun, one thing is for sure – the calendar is… Read more

Old Town San Diego: the Best Place to Celebrate Cinco de Mayo photo
Old Town San Diego: the Best Place to Celebrate Cinco de Mayo

Old Town San Diego gives locals a reason to look forward to Cinco de Mayo every year! Fiesta Old Town Cinco de Mayo is… Read more

7 Ways to Control Spring Allergies in San Diego photo
7 Ways to Control Spring Allergies in San Diego

Spring is in the air – along with pollen, dust and a host of other irritants. If you or your family suffers from allergies,… Read more

Home Remedies for Healthy Skin in San Diego photo
Home Remedies for Healthy Skin in San Diego

San Diego enjoys near-perfect weather all year long. But even in this beautiful mild climate, your skin needs regular attention to stay healthy and… Read more

Tips For Improving Sleep in Seniors photo
Tips For Improving Sleep in Seniors

As we age, our sleeping patterns change. Older adults commonly find that it’s harder to go to sleep and stay asleep. Contrary to popular… Read more

April 2019: Family-Friendly Activities in San Diego photo
April 2019: Family-Friendly Activities in San Diego

For the first time in seven years, California is officially out of a drought. This makes for an extra-special April here in San Diego––one… Read more

The Best Food Sources For Vitamin C photo
The Best Food Sources For Vitamin C

Vitamin C, or ascorbic acid, is an essential nutrient for good health. It helps create connective tissues in the body like muscles, ligaments and… Read more

National Spinach Day: 8 Simple Ways to Eat More Spinach photo
National Spinach Day: 8 Simple Ways to Eat More Spinach

The benefits of spinach are endless. The dark, leafy green is packed with dozens of vitamins and minerals, and is a powerful antioxidant and… Read more

Workout Tips For When You’re Traveling photo
Workout Tips For When You’re Traveling

When you’re traveling, it’s normal to experience disruptions to your regular routine. We tend to sleep less, eat out more and have a busier… Read more

National Nutrition Month Series: How to Read Nutrition Labels photo
National Nutrition Month Series: How to Read Nutrition Labels

Whether you want to lose weight, eat healthier, or simply become more conscious about your diet, knowing how to shop smart at the grocery… Read more

Weekend Trip: Best Places to See California Wildflowers photo
Weekend Trip: Best Places to See California Wildflowers

If the seemingly nonstop rain this winter had you down, you’ll at least appreciate the payoff: Thanks to one of the wettest winters on… Read more

National California Strawberry Day: Fun Family Strawberry Recipes photo
National California Strawberry Day: Fun Family Strawberry Recipes

San Diego is fortunate to have a long growing season for many types of produce and that includes strawberries. From February through September, you… Read more

National Nutrition Month Series: Healthy Portion Tips for the Whole Family photo
National Nutrition Month Series: Healthy Portion Tips for the Whole Family

The average American restaurant serving size is double what it was 40 years ago. It’s no wonder that the bagels, pasta dishes and cheeseburgers… Read more

Family-Friendly St. Patrick’s Day Activities in San Diego photo
Family-Friendly St. Patrick’s Day Activities in San Diego

Don’t forget to wear something green on Sunday for Saint Patrick’s Day! Saint Patrick’s Day is a cultural and religious holiday that tributes a… Read more

Health Benefits of Napping photo
Health Benefits of Napping

In our fast-paced world, many of us struggle with getting enough sleep. One great way to squeeze in some more shut-eye – and increase… Read more

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