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NOV 15 2019 in Healthy Lifestyles
Looking for a Plastic Surgeon?

Choose a board-certified plastic surgeon, experience matters So, you’re thinking about having your nose done. Or maybe you’ve always wished…

NOV 13 2019 in Disease & Diagnosis
National Family Caregivers Month: Resources for Caregivers in San Diego

Caring for an ill, elderly, or disabled family member, while juggling life’s other responsibilities, can be very challenging. For a…

NOV 12 2019 in Healthy Lifestyles
Cooking Burns: How to prevent and care for them

Now that the holiday season is upon us, many people find themselves cooking more meals for parties and potlucks than…

NOV 8 2019 in Medicare
4 Reasons to Change Your Medicare Insurance Plan This Annual Enrollment Period

We are currently in Medicare’s Annual Enrollment Period, or AEP, until December 7th. During this time, Medicare beneficiaries have the…

NOV 6 2019 in Healthy Lifestyles
Veterans Day Activities for Seniors

San Diego has such an incredible military presence and history, and is home to some of the best Veterans Day…

NOV 5 2019 in Healthy Lifestyles
Vegan Month: Best Spots in San Diego to Have a Meatless Meal

The San Diego vegan scene has had tremendous growth over the past few years, and not only have several new…

NOV 4 2019 in Local Activities
November 2019: 10 Family-Friendly Activities in San Diego

As we transition from a month of spooky fun into a season of giving, San Diego families won’t find themselves…

NOV 1 2019 in Local Activities
November 2019: Senior-Friendly Activities in San Diego

Looking for something fun to do this November? San Diego has a wide variety of fun activities for seniors throughout…

OCT 31 2019 in Disease & Diagnosis
Fertility Issues and Miscarriage (video)

Fertility specialists discuss causes and treatments for infertility Deciding to start a family can be an exciting time. However, for…

OCT 29 2019 in Healthy Lifestyles
Healthy Fall Treats

As the weather cools down, and the sweaters come out of storage, it feels natural to nest a little. Getting…

OCT 28 2019 in Healthy Lifestyles
5 Healthy Fish to Catch and Eat in San Diego

October 1st marks the beginning of recreational lobster season in California, and whether you prefer taking a day trip on…

OCT 25 2019 in Healthy Lifestyles
National Ergonomics Month: Ergonomic Tips for Office, Home, and On the Go

Ergonomics is the science of fitting a workspace to the needs of a user, with the goal to reduce discomfort…

OCT 24 2019 in Disease & Diagnosis
Many Shades of Color Blindness

The different types of color blindness range from mild to severe Imagine being unable to tell the difference between a…

OCT 22 2019 in Healthy Lifestyles
5 Reasons To Move Your Run to The Stairs

Runners wanting to add a new challenge to their workouts need look no further than the closest staircase. Running stairs…

OCT 18 2019 in Local Activities
4 Ways to Experience Fall in San Diego

With mostly warm weather year round, sometimes it can be hard to notice the transition from summer to fall in…

OCT 16 2019 in Healthy Lifestyles
Eat Better, Eat Together Month: How to get your kids involved in meal prep

Cooking can be about much more than simply feeding ourselves - it can be a joyful activity that reduces stress,…

OCT 14 2019 in Disease & Diagnosis
Breast Self-Exams in 3 Easy Steps

Monthly self-exams are a simple way to help you detect breast cancer early Breast cancer affects roughly one in eight women…

OCT 11 2019 in Local Activities
Best places in San Diego for Kids to Hunt Pokémon

Ever since Pokémon Go launched in 2016, you’ll see groups of kids—and plenty of adults—gathered in large numbers in public…

OCT 10 2019 in Medicare
5 Questions You Should Ask When You’re Considering Making a Medicare Insurance Plan Change

Medicare’s Annual Enrollment Period, or AEP, starts October 15 and goes until December 7. During this time, Medicare beneficiaries can…

OCT 9 2019 in Local Activities
October 2019: 10 Family-Friendly Activities in San Diego

October is here, and it’s once again time for hay rides, scary stories, and pumpkin spice everything. October also happens to…

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