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7 Winter Health + Wellness Tips for Seniors photo
7 Winter Health + Wellness Tips for Seniors

San Diego doesn’t get snowstorms, but we still have a winter. January and February are historically damp, cool months that call for cozy blankets… Read more

Your Guide to San Diego Restaurant Week photo
Your Guide to San Diego Restaurant Week

Raise your glasses to the 15th annual San Diego Restaurant week, taking place on January 20th and running until January 27th.  These eight days… Read more

What You Need to Know Before Starting a New Exercise Routine photo
What You Need to Know Before Starting a New Exercise Routine

It’s January again. Cue the spike in gym memberships and resolutions to finally shed those extra pounds and get strong. Getting physically fit is… Read more

Martin Luther King Jr. Day: How to Celebrate in San Diego photo
Martin Luther King Jr. Day: How to Celebrate in San Diego

He had a dream, and it continues to live on in the hearts of many Americans. Dr. Martin Luther King Jr. was one of… Read more

8 New Year’s Resolutions to Better Your Family’s Health photo
8 New Year’s Resolutions to Better Your Family’s Health

Whatever your resolutions are for the new year ahead, they probably include improving your family’s health and well-being. We’ve got some fantastic new year’s… Read more

Family Vacation Tips for a Ski Trip to Big Bear photo
Family Vacation Tips for a Ski Trip to Big Bear

What better way to start off 2019 than a fun family ski trip? Less than three hours from San Diego, Big Bear is a… Read more

National Winter Skin Relief Day: 10 Tips on How to Keep Your Skin Hydrated photo
National Winter Skin Relief Day: 10 Tips on How to Keep Your Skin Hydrated

Did you know that skin is our body’s largest organ? The average adult’s skin weighs around 20 pounds or more (for comparison, the average… Read more

January 2019: 9 Family-Friendly Activities in San Diego photo
January 2019: 9 Family-Friendly Activities in San Diego

The new year is here once again. With the holiday whirlwind now behind us, January is a great time to get re-centered with some… Read more

Healthy New Year’s Resolutions photo
Healthy New Year’s Resolutions

December has come and gone and many San Diegans may be feeling the holiday hangover. As you step out of the whirlwind of bright… Read more

Family-Friendly Ways to Celebrate New Year’s in San Diego photo
Family-Friendly Ways to Celebrate New Year’s in San Diego

New Year’s Eve is typically billed as a holiday for adults, with fancy dinners, expensive cocktails and parties ‘til the wee hours of the… Read more

Are You Getting the Most Out of Your Medicare Health Plan? photo
Are You Getting the Most Out of Your Medicare Health Plan?

Have you recently asked yourself, “Am I getting the most out of my health coverage?” With 2019 just around the corner, start the new… Read more

Healthy Sweets for Your Holiday Potluck photo
Healthy Sweets for Your Holiday Potluck

‘Tis the season of holiday potlucks, white elephant gift exchanges and ugly Christmas sweater parties. Yes, the food and desserts are amazing this time… Read more

Budget-Friendly Holiday Activities in San Diego photo
Budget-Friendly Holiday Activities in San Diego

Between gifting, parties and traveling, it is easy for holiday spending to get out of control quickly. It might seem like every time you… Read more

Ice Skating Rinks in San Diego: Where to Find Them and How to Plan photo
Ice Skating Rinks in San Diego: Where to Find Them and How to Plan

Whether you want to zoom around an indoor ice rink like a pro, or try out skating for the first time next to the… Read more

Flu Season in San Diego: What You Need to Know + When to See Your Doctor photo
Flu Season in San Diego: What You Need to Know + When to See Your Doctor

The holidays are the most wonderful time of the year – as long as you or a family member doesn’t come down with the… Read more

10 Health Tips for the Holiday Season photo
10 Health Tips for the Holiday Season

The holiday season is a joyous time of year. But between the gatherings, shopping lists, cooking and decorating, it can also be a hard… Read more

December 2018: 10 Family-Friendly Activities in San Diego photo
December 2018: 10 Family-Friendly Activities in San Diego

December is typically the busiest, and most exciting, month of the year. The holiday spirit shows up through our baking, decorating, gifting and –… Read more

Plan Your Family Trip to the San Diego Parade of Lights photo
Plan Your Family Trip to the San Diego Parade of Lights

One of the most festive parts of the holiday season is enjoying the copious spread of dazzling, colorful lights. That’s why the Parade of… Read more

Your Guide to Balboa Park December Nights 2018 photo
Your Guide to Balboa Park December Nights 2018

If you’re looking for a free event to get your family into the Christmas spirit, December Nights is just what the doctor ordered. This… Read more

National Mason Jar Day: 8 Easy Mason Jar Meal Prep Recipes photo
National Mason Jar Day: 8 Easy Mason Jar Meal Prep Recipes

First it was the slow cooker. Then came the Instant Pot. Now, Mason jar meals are the superstars of easy meal preparation – and… Read more

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